NSV!

MKB83

So I wonder when I took my measurements 3 weeks ago, if I was imagining the numbers - or did I have such a drastic change in 3 wks?

Who knows!

3 weeks ago I started up with running every other day, P90X every other day ( I essentially run and do ab ripper x on the strength days, when you're supposed to do legs, chest/back, arms - but then I DO the kenpo/plyo/cardio type days). And as of Monday I started 30DS - 6 days in. I started at level 2 because I've done level 1 so many times and not stuck to it (my goal is 15 days level 2, 15 days level 3).

Today I noticed I was really focusing on my core while working out, and I was better at my kenpo punches for P90, and the plank moves for 30DS. Earlier this week I noticed my running is starting to improve again.

SO 3 weeks ago my measurements were:
34/30/38 (with 39 in the tummy fat, I must've been bloated)

Today my measurements are
34/28.25/38 (with 36 in the tummy!)

I always have about 10" diff between hips and waist, so that doesn't surprise me. But the 39 to 36 and the 30 to 28.5, so happy!

abirdy

good for you,, keep up the good work

reese1206

That's great!!!!! Keep up the good work!!!!!