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Best fat loss plan to follow for a 6 week challenge
Hi there, Instead of doing random Google searches, I thought it best to ask you guys what you suggest as the best plan to lose as much fat as possible during a 6 week weight loss challenge. I am about 70lbs overweight, so do have a lot to work with :D I don't like cutting out entire food groups and be too drastic, BUT for…
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motivation!
2 years = 40kg GONE!!! Be strong, you can do this!!!
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Just hang in there...
So today I bought a tshirt and took a 3XL out of habit, turned out that was too big, then took a 2XL...that was too big. Guess what? I am a XL, with just ONE X.... Some days may see hard, and you will fall off the wagon..BUT just hang in there. The results will show.
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Some Sunday maths
I hope you can help me.... If I take out a loan of $300 000, at 12% interest per year, and pay back terms are 10 years, then what is my monthly premium? Online calculators says $4300, but the person who drew up the contract says it is $8000 per month. Thanks!
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Crazy Insane But LOVED it!!! (w/pic)
I am not sure where to post this, but figured in some sense it is a success story. Went to Sun City (South Africa) to celebrate my birthday the past weekend and done the 2km Zipline. At a height of 280 meters and a speed of 120km/h I was sure way out of my comfort zone. It was such great fun. Screamed all the way (like a…
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Celebration! 13 months - down 66lbs
Thank you Myfitnesspal. Thank you for being there for me every day for the past 13 months, even if I ignored you at times, even if I lied to you, and even if I hated you at times. You took me from a super obese, very ignorant, unhealthy and sad person, to one that is now much happier, healthier and enlightened. Yes, sure I…
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Slimbettie's Slimdown Bet
Hi All, Please join me for Slimbettie's Slimdown Bet starting on Jul 21. We are playing in a 4-week challenge to lose 4% of your starting weight. The bet is $35 and everyone who wins splits the pot. Come join the fun! Click here to play with me: http://diet.bt/YVBdlW
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Motivation to all us ladies contemplating lifting
Check this out: http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/
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newbie help please
(I posted this under "getting started", but got no response, so here goes...) Hi there, I found this group after reading a lot about the book on MFP. I am brand new to exercise (since January), and have been doing mostly aerobics, some walking and now busy with Hip Hob Abs. I love the DVD workouts. But lifting is starting…
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Call it human nature
Hi there, This challenge was fun. Thanks for creating the group and for giving me something to work towards for the past 6 weeks. But, before I leave the group, I just wanted to make an observation. I know this is purely human nature, to join a challenge and be so motivated, but then as the weeks pass, the motivation…
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Urgent! Need to lose some fat Asap!!
Hi people, I need your knowledge and help please. I am going on a cruise in just over 5 weeks, and my fiancé proposed that we get married on the ship...OMG!!! What is your ideas and tips on losing the most fat in this 5 weeks? I am fully aware of the dangers of crash diets blah blah blah.....Please no comments on that! I…
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Confession
Hello all you pretty ladies, Things have been going great for me. I have managed to loose weight and keep it off, but must confess that I haven't been doing the 17 Day Diet probably for the last week. It has become such a burden for me. I was so positive and eager to start and things went really really well. But, I cannot…
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17 Day Diet -Who is joining me?
Hi friends, I did some research on how to kick my weight loss into high gear and I came across this "diet" over the weekend, called the "17 Day Diet". Seems like a great program. I've just ordered the book and wants to start as soon I can. Is there any one here who wants to join in? I see there are a few groups on MFP…
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lifecell
HI! was wondering if anyone here tried Lifecell?
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high proteien vs low calorie diet
hi!, new here and have been doing a low calorie diet of 1500cal for the past week, but haven't lost any weight, my clothes feel better though..... should i rather do high proteien? which is best.........
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newbie :)
hello everyone. stumbled over this website today and joined immediately. starting the first day of the rest of my life tomorrow. yes i know it sounds cheezy, but its fact. please befriend me and we can help each other.
