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I would love to join.
I have been on MFP for about 8 months, There have been many ups and downs, but mainly downs. I think I am in a frame of mind to get back up on the horse again. Losing 20 lbs in 13 weeks seems like a good challenge. So I would love to join. I weigh in on Sundays. Thank you for opening this group.
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New Year. New start. New hopes.
HOPE to start the New Year off on the right foot.. HOPE to get back on track with MFP HOPE to get back walking on my treadmill Today I have started all of the HOPES above. Today I have weighed, UP,BUT still 20lbs lighter than when I started this in 2010 Today I have started to record my food. Today I walked on my…
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Need some help with IF
Just wondering if anyone out there is doing IF? I think that was what I was doing back a year ago when I first lost 30 lbs. I ate my two meal but very little after 5pm until the next day at around 9-930am. I never thought of it as a fast really, and felt guilty about not eating more even though I did not feel hungry. We…
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No peeking until the 13th of Oct
I started losing weight Jan of 2010. I joined MFP in early 2011, and was hoping by now to have been down or close to my desired weight goal, Instead I let myself go wild, while away on summer vacation, which would not have been so bad had I stopped there. However I continued on for the past two and a half months. I am…
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I sit here thinking why?
Why does drinking flavored water not count toward your daily water goal? I have taken a stick of cinnamon and poured hot water over it and let it sit till it turns a golden color and then drink it. I am on my second cup actually. I don't know I call it tea. I have other "teas" that I bought that have nothing in it. No…
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Will I ever be able to get in shape at my age?
I am 61 years old, and very out of shape. I was never an exerciser even in my youth. I was 210 lbs 16 months ago, and now I am down to 181. I found MFP a couple of months ago and am trying to eat healthier. Trying to stay with in my calorie goal and bought a treadmill. When I first got it I found 2mph hard on no incline…
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What do others do?
I know that this subject has been asked over and over again. But once again I have to ask it. I just walked on my treadmill for 75 minutes, on a one incline going between 3 and 3.3 . My treadmill does not weigh me. It read 683 calories burned, MFP says 487. I understand that MFP is generous with calories also. I do not…
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Does what you eat matter?
My question is... does it matter what I eat as long as it is with in the calories allowed for the day. example.. if I have 250 cals left over for the day... could I eat a chocolate bar at 250 cals? Any time I have ever had a chocolate bar while on diet I have always thought of that as a failure. Help
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New
:flowerforyou: I am just trying to find my way around here. Looking forward to seeing a smaller me and you..
