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IdealShake - thoughts?
I'm thinking of trying IdealShake as a meal replacement. If you have any experience with that specific brand, I'd love to know your thoughts. Are they tasty? Favorite flavors? Also, if there's a brand you like better, let me know!
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Bump!????
So....maybe I'm a little slow here, but what does it mean when people write "bump!" in the forums?
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Your favorite recipe/food websites
I am in desperate need of some new meal ideas - what are some of your favorite sites for finding healthy meal ideas?
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5'9" or taller..looking to add some buddies
I'm fairly new here on MFP, and I'd love to add some friends with similar stats. 5'9" or taller Female 75+ pounds to lose (or have already lost) It's always nice to see success in people with similar body types!
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30-day Shred..how many calories?
I started 30-day Shred today, but I'm not sure how to track my calories. Any ideas?
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Starvation mode? Plateau? Please help!
So I'm not exactly sure why I've stopped losing. I have PLENTY to lose. Here's what I've been doing: MFP says my food goal should be 1500 cal/day (I entered "Lightly Active") I'm burning 360-400 calories/day doing 30dayshred. So if I eat the calories back like MFP says, I'd need to eat up to 1900 cal/day. I'm actually…
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30 Day Shred...should I move up?
I just started 30DS a few days ago. It says to move up to level 2 on day 10. At that point should I be able to keep up with them 100%? If I am still needing to modify should I stay on Level 1?
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My first NSV!!
I was in a hurry to get dressed this morning and get out the door. As I was walking into church, I realized that I was literally walking out of my skirt! I had to go hunt down some safety pins just to keep it up. Yeah!!
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Frustrated and discouraged
I'm needing a little love today....my weight has been the same for the past 2 1/2 weeks. My measurements are the same too. Not sure what the problem is. I've been staying under my calorie allowance every day and doing everything right. Super frustrated. Any advice?
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First-time poster
I have been using MFP for about a month now - down 11 pounds already! I love reading through the forums; they are so inspirational. Just thought I'd say hello and get my feet wet with the posting thing.
