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vegan views, what are yours?
I know a few vegans from university. Interestingly another student who is a veggie said she found vegans too extreme and aggressive in their views. I must admit I have been shocked a few times by what my vegan friends have said one example being. " I don't think I could be best friends with someone that eats meat because I…
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Old photo's, a good or a bad thing?
I was just going over the old photograph's on my laptop. I have injured my foot so this week the only exercise I can really do is walk :/ . I have just found 4 old photos where I am 3 sizes smaller. I am embarrassed that I let bad times get me down and I have piled on the weight and its my fault. It seemed to snowball one…
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how do you cope with stress? does it effect your diet
Everyone deals with it differently, how to you feel it effects your diet? It would be interesting to know how everyone is :) I am retraining my brain to not reach for pizza when I get stressed. I don't every drink, smoke so its been my outlet in the past ha
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Old photo's, a good or a bad thing?
I was just going over the old photograph's on my laptop. I have injured my foot so this week the only exercise I can really do is walk :/ . I have just found 4 old photos where I am 3 sizes smaller. I am embarrassed that I let bad times get me down and I have piled on the weight and its my fault. It seemed to snowball one…
-
vegan views, what are yours?
I know a few vegans from university. Interestingly another student who is a veggie said she found vegans too extreme and aggressive in their views. I must admit I have been shocked a few times by what my vegan friends have said one example being. " I don't think I could be best friends with someone that eats meat because I…
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leaving uni so no more excuses
Hey there sooooooo, I have joined fitness pal as I graduate in two months and have piled on the weight since uni. Its my own fault for not eating healthy. But I must admit I am not going to miss having no time to myself and actually having time to go the gym. I have two jobs as well as starting up my business last year.…
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leaving uni so no more excuses
Hey there sooooooo, I have joined fitness pal as I graduate in two months and have piled on the weight since uni. Its my own fault for not eating healthy. But I must admit I am not going to miss having no time to myself and actually having time to go the gym. I have two jobs as well as starting up my business last year.…
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best exercises for stomach :) newbie here
hey guys sooooooo, I have joined fitness pal as I graduate in two months and have piled on the weight since uni. Its my own fault for not eating healthy.I have two jobs as well as starting up my business last year. But I am finishing uni on a sad note in a sense as I feel really unhealthy now :/ I am a uk size 16 and 5'6…
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help me tone up pudgy stomach please :) newbie here
hey guys sooooooo, I have joined fitness pal as I graduate in two months and have piled on the weight since uni. Its my own fault for not eating healthy.I have two jobs as well as starting up my business last year. But I am finishing uni on a sad note in a sense as I feel really unhealthy now :/ I am a uk size 16 and 5'6…
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Core exercises please :) what worked best and why
hey guys sooooooo, I have joined fitness pal as I graduate in two months and have piled on the weight since uni. Its my own fault for not eating healthy.I have two jobs as well as starting up my business last year. But I am finishing uni on a sad note in a sense as I feel really unhealthy now :/ I am a uk size 16 and 5'6…
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leaving uni so no more excuses
Hey there sooooooo, I have joined fitness pal as I graduate in two months and have piled on the weight since uni. Its my own fault for not eating healthy. But I must admit I am not going to miss having no time to myself and actually having time to go the gym. I have two jobs as well as starting up my business last year.…
-
leaving uni so no more excuses
Hey there sooooooo, I have joined fitness pal as I graduate in two months and have piled on the weight since uni. Its my own fault for not eating healthy. But I must admit I am not going to miss having no time to myself and actually having time to go the gym. I have two jobs as well as starting up my business last year.…
