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March 9th sign-ins
Copy, paste, answer: March 9 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
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Introduce yourself!
Hi! I'm caradae. I've lost about 20 pounds doing this challenge. I lost it all last summer and haven't lost much since, but I haven't gained any back, which is a first for me. I've made some changes to the challenge this month (most notably, I won't be purging the group anymore) and look forward to hearing any comments or…
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Participant Updates
So, how are you doing? :)
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Optional Mini-Challenge: Week 1
March 2nd - March 8th Pick one, two, or all three challenges. Remember: these challenges are optional. Not completing them will have no effect on whether or not you win the UAC. Physical: Do 100 jumping jacks every day this week. Mental: Research Health At Every Size (HAES) and, in this thread, respond to your findings.…
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March 5th sign-ins
Copy, paste, answer: March 5 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
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March 3rd sign-ins
Copy, paste, answer: March 3 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (Hint: if you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question…
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March 4th sign-ins
Copy, paste, answer: March 4 Did I exercise for 20+ minutes? Did I stay within my calorie budget? Did I keep track of everything I ate and drank? Am I still eligible to win March's challenge? (If you've ever answered "No" to any of the above questions at any point during this month, then the answer to this question is…
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Feb. 28th sign-ins
February 28 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Participant Updates
How are you all doing?
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Feb. 27th sign-ins
February 27 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 25th sign-ins
February 25 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 26th sign-ins
February 26 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 24th sign-ins
February 24 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 23rd sign-ins
February 23 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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FAQs
1. Do I have to lose weight in order to win The Ultimate Accountablity Challenge? No. You just need to exercise every day, eat within your calorie budget every day, and track everything you consume every day for a month. 2. If I'm trying to maintain or gain weight, can I join The Ultimate Accountablity Challenge? Yes. I…
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Feb. 22nd sign-ins
February 22 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 21st sign ins
February 21 Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 20th sign-ins
February 20th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 19th sign-ins
February 19th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 18th sign-ins
February 18th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 17th sign-ins
February 17th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 16th sign-ins
February 16th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 15th sign-ins
February 15th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 14th sign-ins
February 14th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 13th sign-ins
February 13th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 11th sign-ins
February 11th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 12th sign-ins
February 12th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 10th sign-ins
February 10th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 9th sign-ins
February 9th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
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Feb. 8th sign-ins
February 8th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
