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/Users/woodyvb/Pictures/iPhoto Library/Originals/2010/Rich and Kate's Wedding/DSC00699.JPG
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Turbo Jam
I just ordered Turbo Jam, it looks really fun to do. I cant wait for it to get here! Anyone out there ever tried this workout? If so how did you like it?
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Saddlebags
I need Help! I need some exercises that will get rid of my saddlebags, can anyone out there help me out?
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The Zone
Went to the doctor today and he was telling me about the "Zone" has anyone out there tried this? I have the book that I bought last year when he told me to try it and just never did. I was reading some of it today and it looks like it would be pretty hard to stick to.
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NSV
I did a pull up today!!!!!!! I try a couple times a week and never can do it, but I did today. I was just one but I am hoping that will lead to more. Just had to share.
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lunch at the office
Just curious what everyone does for lunch at work? I have been eating a lot of subway, which keeps me within my calories but has a lot of sodium. I want to find some other options for lunch at work. Any suggestions would be greatly appreciated.
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Water
Question for everyone, when you drink the flavor splash from Aquafina (or any flavored water) are you counting it as just water or as food also. It doesnt have any calories but it does have sodium.
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calories burned
I am a little confused with my calories burned, I recently purchased a HRM and today with my work out it said that I burned 499 calories but MFP for general aerobics states for 30 minutes I burned 247 calories? Has anyone else experienced this? Did I possibly get a crappy HRM?
