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Do large breasts account for a higher BF %?
Question's in the title! My BF % is much higher than I thought it would be- just wondering if my Ds would have anything to do with that, or if I'm just delusional. Genuinely curious :D Thanks!
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Fast 5k with little training?
Hey guys! Just wondering if anyone has had success with running fast 5ks with only 3 runs per week. I was diagnosed with arthritis in my ankle and I've had to significantly cut back on mileage the past 8 months. I am back to doing 3 runs a week with around 3 to 6 miles each. I don't want to give up on my love for racing,…
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Confused and worried - PCOS, advice please?
Hey guys! So, technically, I was diagnosed with PCOS in October last year. They asked me to go back and check another hormone though, and stubborn as I am, I just decided to ignore the whole thing altogether. Why? Because I wasn't showing any superficial symptoms except that I might have a little bit more body hair but…
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Craziest thing you've tried during a run?
Ran a mile backwards? Ran with weights? Is there anything crazy you've done during a run, or a fun story that you'd like to share? Looking for some inspiration!
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Any movie suggestions for the elliptical?
Even though I'm an outdoor-freak, I joined a gym a couple of months ago, since I've had to focus on strength training and doing low-impact exercising due to an injury. I find that the elliptical isn't actually that bad, but I REALLY need some fun, work-out motivating movies to watch when I want to be on that thing for more…
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Underwear is so overrated
when exercising. Right? RIGHT? I mean, I'm gonna get it all sweaty anyways and won't wear it afterwards. Just be careful when you go anywhere else in your workout clothes before you hit the gym. Last week I had physical therapy, and he asked me to take off my pants to take a better look at my foot. Boy, was that…
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Anyone's done a Triathlon before?
Due to an injury that's kept me from running for more than nine weeks, I started swimming and biking alternatively. I'm thinking about doing a sprint triathlon this fall maybe, once I can safely run again. Anyone's got any experience with that? Swimming will be the biggest issue, since I've never really learned any proper…
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Swimmers??
Marry me, Michael. Does anyone know a good swim-workout? And how to get faster at it? I need to start training for an entry exam and sprint-triathlon this fall!
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Wait.. what? Highest weight in years?
I usually don't weigh myself but rather go by the looks and feels of things. But I just stepped on a scale and DANG, I've never actually weighed that much. I'm a tad bit confused. I work out six days a week. I eat REALLY healthy. The only thing I've changed is that I've started adding strength-training to my routine about…
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Dating Site/App for Athletes
Anyone want to create that app with me! Tinder is fun and all, but how much more awesome would it be if you could just be like.. I want to date a.. please choose from the following categories.. * swimmer * runner * biker * basketballer preferably looking like... * Michael Phelps * any other hot athletes WHO IS WITH ME?…
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Questions about running/fitness/injuries?
Add me! I've been a runner for about two years and am studying to become an athletic trainer. I have also been recovering from a torn ankle/ankle sprain for the past ten+ weeks and have read TONS of information on that topic. So if you need any help at all - with running, or exercising, or injuries.. Happy to offer advice,…
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How do I limit my sugar intake
.... when I'm IN LOVE with fruit? HEEEEEELP!
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Fitness freaks and runners!! Need your help please!
Heyyy guys... so about four weeks ago I sprained my ankle running and I'm not allowed to run for about six weeks to let my ankle heal. It's been torture, of course, but i started biking and doing a lot of cross training two weeks in. I feel like my ankle is still swollen though! And I don't think I'll be able to get back…
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Any fitness-freaks/runners out there?!:)
Hey everyone! I'm completely new to this and need a couple of people to keep up the motivation. I'm generally extremely into fitness and run, bike, swim, climb, do cross fit and ski or play beach volleyball depending on the season. About four weeks ago I tripped while running and sprained my ankle... So I'm not allowed to…
