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Hello myfitness pals
Hi everyone. Im a former mfp member making a comeback for the new years. Mfp has done me well when I was on here in 2011 and im ready for another round. Looking for new pals so we can help each other out. feel free to add me and HAPPY NEW YEARS =)
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Benefits of oatbran?
I seen oatbran on Dr.oz. Im usually a morning kinda person. Just seeing how oatbran can benefit me better than oatmeal. thanks
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Fruit and veggie carbs VS whole grain carbs?
Any benefits from eating Strictly Fruit and Vegetable carbs vs Whole grains carbs?
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P90x and Insanity?
Any one ever do p90x and Insanity at the same time? Im doing p90x and my normal gym routine. I found a topic in a forum with people saying they get quick and faster results http://dailyburn.com/forums/fitness_and_exercise/topics/anybody_else_combing_p90x_and_insanity I know it seems crazy, but I like the challenge. Any…
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Hi Everyone
Hi everyone. My name is Edward and I've been using myfitnesspal for about 3 weeks now and its been going great. Love the people for all the support they give me. Would love more friends for more support and would love to show you guys support also. Feel free to add me =)
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Workout place and time?
My fitness Pals, Where do you workout out and what time of the day?. at home, school, the gym, outdoors ETC I usually alternate with the gym and home workouts such as p90x. When the weather is nice I like to go outside for a run or a bike ride. my main gym days are late night and home/outdoor workouts are during the day.…
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p90x calories burned?
Hello pals. I just finished P90x- Shoulders & Arms, Ab Ripper X and I've been estimating calories burned. I decided this workout was about 400 cals. I had a heart rate ranging from 115-170 during the 75 mins of the workout and just wanted to get your opinion. thanks alot.
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Brewer's yeast?
My mom handed me a tub of this stuff and said to take it its good for you. Searched online looks like its loaded with b-vitamins chromium, and selenium. Anyone taking this stuff? and how does it work for you?
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Big 100 Colossal Bar 400cal bar after a workout?
Hi guys. Im following a diet..gettin in about 60 grams of fat. around 230 of carbs and 230 of protein with an intake of 2200 cals a day trying to cut some weight and bodyfat for the summer..getting my carbs basically from brown rice wheat bread and fruits and veggies..protein from shakes almonds eggs and chicken breasts…
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Tracking calories for weight exercises?
I noticed the "Myfitnesspal"app tracks calories for cardio exercise, but only tracks the set/reps/weight for strength training. I was just wondering if it does track calories burned because strength training also burns calories. Please correct me if im wrong thanks
