Benefits of oatbran?

EdwardCPT

I seen oatbran on Dr.oz. Im usually a morning kinda person. Just seeing how oatbran can benefit me better than oatmeal. thanks

arabellastrange

Higher fibre, for one thing. I do a half and half mix with rolled oats for my porridge.

erickirb

Higher fibre, for one thing. I do a half and half mix with rolled oats for my porridge.

I mix quick oats, oat bran, and cream of wheat in equal parts with some dehydrated fruit for sweetness. This way you get the benefits of all 3 of these hot cereals. You can also do 2 parts oats, 1 part oat bran, 1 part cream of wheat.

jessmomof3

I love oatbran!! It is higher in fiber and I think you get more of a filling breakfast (and less calories!) than regular oatmeal. I like to do a mix of oatbran and oatmeal also.

EdwardCPT

I will try mixing it in my oatmeal..how much does it cost? is it around the same price as oatmeal?

ruffledviolet

I will try mixing it in my oatmeal..how much does it cost? is it around the same price as oatmeal?

cheaper. at least at my local Shop Rite.