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Struggle planning meals? This might help
Hi all hope your enjoying your weekend. Thought I'd share my favorite app at the moment. I love to cook, mostly if I have planned and have my ingredients on hand. I have struggled in the past to bring a healthy meal to the table that we all enjoyed without planning it. I'd buy veggies and watch them spoil because I'd…
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do you consider your boobs with the weightloss?
I weigh myself in the morning but that happens also to be the time I have most milk. If I weigh later it will also fluctuate. I am 6 pounds from my goal weight which happens to be what I weight before I got pregnant. I fit into my jeans, and I dont seem to lose any more weight, but I did happenend to be a bit more toned…
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News feed is down. What did u want to say today?
Say it here.
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cheap family activities for the summer
what fun thing can you do with your kids that doesn't involve spending tons of money?
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Looking for committed, fit, fierce & unstoppable people
Hi Ive been in mfp for about a year I think. Now I'm pregnant but I'm here still logging. I seem to be on track on weight gain but still looking for supportive friends cause I don't know how much I'll have to loose later. And I also plan on toning again. Its sad but I noticed that most on my friend list had stopped…
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What is your "under 200 calorie" snack? I have a few
I like: sugar snap peas & tribe red roasted pepper hummus..................... 85 cals cashews...........................................................................................160 cals Thomas bagel thins & light laughing cow cheese............................145 cals Quaker chocolate rice cake & Jello sugarfree…
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Easiest Crockpot Chicken in pizza sauce recipe
In Italy they call it Pollo alla Pizzaiola. This is My easy and healthy version. When I feel like coming home to an effortless lunch or dinner I'll do this. 5 chicken breasts 1 1/2 or 2 whole Del monte traditional spaghetti sauce cans (they are tall forgot how many ounces) Salt & pepper Season chicken before putting on…
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Pregnant ladies need your help!
I discovered I'm pregnant this week. I think I'm about 5 weeks prego. I've had my calories on maintaining for a while. I've heard in general that you should add 300 calories if you're pregnant but would that be right now? or on the second trimester? Is it a general number or does it depend on weight and hight? I'm having…
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What food is too hard for you to have only one serving?
Yesterday for the second time in a gathering I went over my calories because of cake. I'm starting to think I cannot be trusted around cake. hmmm need to think what precautions can I do for next time....not have it at all?? What food for you, is too hard to have only one serving of?
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What you do when you're told You can the afford calories
Yesterday I went over my calories. After dinner I was around 300 over and can't even be sure because I ate with friends and family something I didn't cook plus cake. I was a bit more harsh with myself for doing that, but I was told by others I can afford it. Even that just one day of going over wouldn't make a difference.…
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Any bodyrockers out there?
Hi I just saw a post reply from one bodyrocker and wondered if there are a few more bodyrockers to answer my question. How many calories do you put in after doing a workout from Zuzana (www.bodyrock.tv)? I think I have under estimated my calories and lost more weight even when I have my goals of maintaining my weight. I…
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Looking for green smoothie ideas
Sometimes I like to substitute my breakfast with a green smoothie. Don't have many recipes that I like. Know of a good one?
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Is counting the sugar in fruit a mistake in mfp?
I've notice that if I eat like 2 or more fruits in a day my recomended sugar in my diary goes over. I know that the sugar in fruits is not the same as eating refined sugar. I thought its recomended to eat 5 fruits and vegetables everyday... seems more like according to mfp I should just have veggies. ( I know even some…
