After two hot dogs a slice of bread cheese and probably too many of my 5 year olds gold fish. I know I was bad. How bad.. Well I'm still hungry. i have about 900 calories left to eat. Problem is I sti…
In two months I lost 9.5 pounds and 10 inches. I'm thick and need to drop in both these areas. How ever my body fat went up two percent! My trainer did my body fat percentage using calipers. I have a …