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Insanity and running??
Hey everyone!! I'm wondering how much can I lose running 5 days per week and doing insanity. I really wanna lose weight and feel confident with myself! PS: Sorry about my english lol
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30DS HELP
Hey everyone! It's been a long time since I don't use MFP...anyways, I have some doubts about the 30ds program! I'm on day 3 week 1 and I'm also doing insanity five times a week, how long did it take to see results, more or less? Thank youuuuuu!!!!
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Chalean Xtreme HELP
Hey I just wanna know if Chalean Xtreme really works! I'm starting tomorrow and I also gonna follow the 30DS program. Now, here's my question: Am I gonna see a huge difference doing this programs? I really wanna change my body but when I say that, in two weeks I left the program that I'm doing at that moment... and I…
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T25 Help
Help me please. If I do Focus T25 will I see a big change in my body?
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HELP ME
Hey everyone, I just wanted to know if in Focus T25 I do some moves of the normal version mixed with the moves of the modify version I'll lose weight! Heeeelp me please, because sometimes I feel really tired and instead of stop doing exercise I do the modify version, but I just wanted to know if I'll lose the same weight…
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Focus T25
Will I notice any change in my body doing Focus T25 per day during 10 weeks? I really wanna lose weight, 30 lbs or a lot of inches, is T25 enough or I have to do more exercises? If I do T25 and 30DS I'll see changes quickly?
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T25 and Shakeology?
Hey! I just wanted to know if I have to drink shakeology to see results in this workout (Focus T25), I mean, if I don't drink it I'll lose weight or not?
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Help meeeeeeee!!! INSANITY
Hey! I just wanted to know if seeing changes the week after I started with Insanity is good? I look at my belly and it looks like better! Answeeeeeerrr me!!! xoxo
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Help with INSANITY
Hey! I have some doubts about Insanity workout... When I'm gonna start to see results? I'm on day 4 and I cannot wait to see how much my body changes! Please, answer me!
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HELP ME PLEASE!!!!
What happen if I do only two rests of 5 minutes on Insanity? I'm on day 2 and I CAN'T to do it all with the rests that they give it to me! Well, if I do these rests will it be worse for me and will it be hard to lose weight?
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Insanity!!!
Hey! Tomorrow I start the Insanity workout but I have some doubts. The 13th, 14th and 15th February I'm gonna travel and I'm not gonna able to do any workout. If I'm going to take three days off on Insanity, will this affect me to lose weight or will it take only more time to see my results?
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Insanity and T25
Hey, I just wanna know if I could do both Isanity and T25 workouts. Am I gonna see results quickly? Or is a bad idea to do both together? I need some advice!
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What happen if I don't do the recovery week from Insanity?
What happen if I don't do the recovery week from Insanity? I'm not gonna lose weight as much as I want? This is gonna affect my body and the program or something?
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Does 30 day shred really work?
Hey! I'm new on MFP and I wanna know if this workout really works. I started "30 day shred" on Monday so today it's my day six of it. Yesterday I took pics and I compared myself with my old pics and I have noticed a little change on me, not much... I'm a bit dissapointed because I wanna feel confident with me and I really…
