polar5554

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Discussions

Which is healthier? Rice Noodles or Brown rice
Any thoughts??
Eating Clean
I have decided that I'm gonna start to incorporate Clean eating into my lifestyle... Can anyone give me any tips...websites that are good...books for reference...cookbooks...recipes...that will assist me with this transition??? I know it's gonna be hard for me....but know that the benefits are very high!
What would your last meal on earth be??
Let's say tomorrow is your last day on earth...What would you choose as your final meal? I think MINE would be the classic burger & fries combo that America is so fond of... :drinker: :happy: Your turn!
YOUR Favorite Websites!!
Aside from MFP...What are the most visited sites you frequent on a daily basis... I'll go first: Facebook Amazon SlickDeals Craigslist SkinnyTaste
Diet Pepsi...I'm debunking the opinions...
http://www.webmd.com/diet/news/20050613/drink-more-diet-soda-gain-more-weight The above article was just posted on the webmd site...although it's nothing that nobody has seen/heard before..Diet Pepsi is HORRIBLE for you...It makes you Gain weight...blah blah blah blah blah...I just feel compelled to chime in here... I…
BIG Salad logging question??
How does everyone log a BIG salad (ya know..like Elaine from Seinfeld would order)... I have a HUGE salad loaded with lettuce, spinach, peppers, roasted red peppers, tomatoes, onions, banana peppers, cucumbers! I don't have any high calorie things like croutons or dried cranberries or nuts or anything like that (other than…
I need to feel FULL!!!! HELP!
I find myself snacking on things WAYYYYY too much during the afternoon hours...this is as a result of not eating enough at lunch I believe...Does anyone ever get that "full"...or "stuffed" feeling after eating HEALTHY things! I really need to combat these hunger strikes with good food to KEEP me full (I mean full like I…
MFP...Are you up for my challenge?
OK...maybe a bit dramatic subject line...but anyways... Apparently I need more protein in my diet (as other's have suggested from a previous thread)...This is where you come in... Can you find me a protein shake supplement that... Tastes PHENOMENAL Isn't too expensive Low in calories Did I mention Tastes PHENOMENAL??? Oh…
Is there such a thing?
as roasting red potatoes with no fat (no oil/butter)??
70 lbs down... (with pics)
I actually posted my before/after pics a while back, but the quality wasn't so great. Here are my before/after after doing Weight Watchers from November 2009 through August 2010. That's how long it took for me to lose that. I joined MFP in February because I gained a few back from quitting smoking. The "before" (fat pic)…
Finish this line...I realized it would be a good idea to joi
Sorry. it cut off my posting title... Finish this line...I realized it would be a good idea to join MFP when... I had no choice but to buy a pair of size 16 pair of dress pants for an event I had to attend to...This is unacceptable when you are 5'2... YOUR turn...
Smells...
What are your favorite smells...ya know...the things in life that make you say Mmmmmmmmmmm!!!! Mine is: Fresh baked cookies Downy fabric softener (any scent) Gasoline ( I know, weird) Peanut Butter
Calories in ALL NATURAL Peanut Butter????
Does anyone know the NI on strictly ALL NATURAL PB (meaning ingredients are just roasted peanuts)...NOTHING else?
Does this make sense???
OK...so after checking more into this...here is what I have found. 1 oz (28Grams) of dry roasted peanuts is around 160 calories...Now if I'm doing this correctly, would I be correct to say that 2 tablespoons (28 grams) of peanut butter with the ingredients being JUST DRY ROASTED PEANUTS is 160?? If so, I'm a VERY HAPPY…
Per Jillian Michaels - Good Article - Fat Substitutes Linked
http://www.sciencedaily.com/releases/2011/06/110620151005.htm
Changeing Username??????
I personally have never been on an active forum/message board site where you have the option to change your Username, Have you? MFP says:PLEASE NOTE: You may only change your username ONCE. If you decide to change your username, please make sure you choose carefully as you will not be able to change it again. Have any of…
Beachbody Status Update (via Facebook)...P90X iPhone App!
Three big announcement so far from the Team Beachbody Summit! P90X iPhone app coming at the end of the summer, the new Shakeology® flavor is Tropical annnd we have a Tai Chi program in development due out early next year! Exciting news!!!!!! More to come as the weekend goes on here at Summit!
OK...here's my problem...
At this point, I am within 5-8 lbs. of hitting my goal weight of 125 lbs. I know that the last few lbs. are the hardest to lose and I'm OK with that. I have been reading a lot of places that for the last few lbs. you should be focusing on more on toning with strength training and not SOOOO much cardio. Here is where the…
New USDA MyPlate.org - Food Pyramid - Released Today
http://www.choosemyplate.gov/global_nav/media.html
VOTE!!!!! VOTE!!!! VOTE!!!!!! One of our very own...
StephanieLynn76 has entered a contest through Women's Health (via Facebook) and so far she's ranking in the 31st spot or close to...PLEASE SHOW YOUR SUPPORT and vote for her!!! She sooo deserves it!! As most of you know, she is one dedicated women who would do Women's Health proud!!…
VOTE!!!!! VOTE!!!! VOTE!!!!!! One of our very own...
StephanieLynn76 has entered a contest through Women's Health (via Facebook) and so far she's ranking in the 31st spot or close to...PLEASE SHOW YOUR SUPPORT and vote for her!!! She sooo deserves it!! As most of you know, she is one dedicated women who would do Women's Health proud!!…
Hmmmmmm....Very interesting take on cardio
http://abcnews.go.com/GMA/Books/story?id=3026698&page=1
Calling StephanieLynn76!!!!
You should soooo enter!!!!! http://www.womenshealthmag.com/fitness/fittest-friends DETAILS MEN’S HEALTH & WOMEN’S HEALTH FITTEST FRIENDS CONTEST Do you have America's best body? Enter the Men's Health and Women's Health Fittest Friends contest on Facebook now for your chance to score a grand prize package worth over $3000…
Banana's OVERBORD!!
I have what seems to be a million RIPE bananans on hand. Does anyone have any fit friendly banana recipes???
Just YUMMMMMMM!!!!! Nuff said... (pic)
or at least I hope... :wink: I came across this recipe and it looks amazingly good!!! Almost Good For You Mini Chocolate Peanut Butter Pies Yields 12 Ingredients 9 reduced fat graham cracker squares, crushed finely 2 tablespoons reduced-fat margarine, melted 1 cup 1% milk OR unsweetened soy milk ½ cup, plus 1 tablespoon…
ChaLean Extreme or Turbo Jam??
Thoughts??
Under 300 Lunch idea...
Anyone have any low calorie but FILLING lunch ideas??
Supercook.com
Awesome site... Concept: You enter the ingredients you have on hand and it finds recipes all over the internet for you based on your criteria. VERY cool AND helpful!!! http://www.supercook.com/
Vegetables
I really am having a hard time wrapping my head around what makes a meal a meal... I grew up eating "meat and potatoes"...I have a hard time thinking that "Oh, I can just have vegetables for a meal??" Does anyone else have this issue? Also, can anyone share some good veggie recipes?
Q: Phillie Cheese Steak...Hold the cheese, please...
Does anyone know how many calories a Phillie Cheese Steak Sandwich has with NO CHEESE.... I had a 7" with just the meat and fried onions on a 7" roll.

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polar5554 Member

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