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I found this site b/c I felt like an idiot doing zumba
.... so I googled "feel like an idiot doing zumba" and I ended up in a forum here! Luckily the general concensus is that if you give it 5-6 sessions, it will get better. I'm glad to hear that b/c even in my own home today the dog watching me do zumba was embarrassing... Anyway, glad I found this site since any and all…
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Runners with asthma......
Hello all! I have exercised induced asthma that I'm not sure is being controlled the way it should. I discovered I have EI asthma last summer when I started running, so I'm still learning the ropes with it. Please tell me if this happens to you..... The first two miles of a run I am gasping, having to try to breathe deep…
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Pinterest invite help - ?
I'm interested in joining Pinterest and have come to discover that there's a waiting list. I did some research and it seems that if someone who already belongs sends you an invite you can join right away (I think)? So would someone be willing to send me an invite if that's how it works? I'd sure appreciate it!
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Question for runners with asthma....
I started running by doing the C25K program in March. So by the time I was running any sort of time/distance and discovered I have exercise-induced asthma, it was May and warm outside. I take Flovent as a maintenance drug and have an albuterol "rescue" inhaler which I havent' used in many months (since I started the…
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Shepherd's Pie
This is my first recipe to share, but since it's soooo yummy I had to let you guys know about it. I started making it in February when I needed to eat something that would "stick to my ribs". Pure comfort food without the calories! I'll list the veggies that i like to add - feel free to change out the veggies to suit you!…
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Need a running ap - which one do you like?
I'm in the middle of C25K but since I've been just using my watch to time myself for the walking and running, I really have no idea how far I'm running, at what pace, etc. I've seen people post this kind of information about their runs and I'm assuming they're using a phone ap? (If you can't tell, I am definitely…
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Beginning runner needs help
So I'm doing C25K and am on week 5. Everything's going great except: my achilles tendons are sooooo tight while running that I have to stop several times during my 25 minutes to stretch them out. I thought maybe getting good shoes would solve this problem, but I went to a running store and got fitted a week ago and while I…
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NSV: Shh... Don't tell anyone, but
my underwear are too big! They keep bunching up inside my jeans and feel like granny panties :flowerforyou: Guess a trip to Walmart is in order! I'm buying cheapy undies until I reach my goal weight. THEN I think I'll go get some nice drawers :bigsmile:
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Power90 or 30 Day Shred ?
Hello all! I'm new to MFP but have been very interested in the talk about Power90 and 30 Day Shred. I'm just starting working out (have the Zumba dvds and have been doing them for about a week) but would like to add one of the above mentioned to my workout selection. I know I'm not ready for P90X (which my husband owns for…
