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Does anyone really know any accurate calories burned for doing the Leslie Sansone 4 mile super challenge. Its a 60 minute workout but I am not sure how to calculate calories burned and I need them so …
Anyone have a good recipe for ground turkey. I have made bell peppers with the turkey and meatloaf but does anyone have any other ideas I can try. Thanks
I have been on my journey for almost 4 months now. I have my neighbors stopping me and saying wow you look amazing what have you been doing. I feel so amazing now. I still have a ways to go on my jour…
