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Desi Food Group!
Hello, I am new here and this may already be there... but is there a group for desi people to discuss food, recipes and ingredients here? cheers Shri
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End of first month ...quick question
Hello Backrgound: MFP suggested i stay under 1700 cals for me to lose 2 lbs a week....the last one month i have managed to do this 5 days a week....1 have 2 cheat dinners that puts me anywhere from 2000 to 2500 cals (on those 2 days)....so in short.....i am somewhat sticking to a diet and my blood sugar is coming down!!…
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Manner of cooking + recipe creation question
Hello I am a bit confused abt creating recipes! Main question: How much does the manner of cooking matter? I do know that deep fried tofu is not the same as steamed tofu...but there are shades of gray,...like flash fried or sauted tofu....how do i consider that? Upping it a notch: Lets say there is dish which has mutliple…
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oats question
hello Say i use 1 cup uncooked oats + water as needed leading to say 2.3 cups of cooked oats? would the nutritional values be the same as 1 cup uncooked oats? ( i am assuming (1) water has no calories and (2) the cooking does not add to the cal info!) am i right please advise? _Shri
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Mobile app for reading nutritional info directly into MFP
Hello The vision is I either (a) take a picture of the Nutrition Info label or (2) scan the bar code of the food item... and import the numbers into MFP... is there such an app or feature? THE KEY IS THE DATA GETTING IMPORTED DIRECTLY INTO MFP! I do know there are few that exist for other websites and phones! Please…
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am i doing this right? [Diabetics please respond)
I have set a goal of 1700 cals a day ...my present job and my character makes me eat at somewhat random times during the day...its not too random but it is not exactly on the dot every day ....i just went from pre-diabetic to diabetic recently ....(just barely in the range 6.8 a1c) 1) while i know that i should try to eat…
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This should have been my first question ...
Folks, I honestly didn't expect so many people to respond to my first question. Since I am sensing a lot of support: let me go ahead and get yr'all thoughts/blessings are on this: (this is my big plan! I kinda formulated it on my own based on my schedule and other realities!) My profile (just so y'all get a picture of the…
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First day first question
Hello folks, Background: 265 lb male...trying to lose 2lbs a week! I started this yesterday....i changed some of my prefs to eat 4 meals a day ....i measured my food and kept it as accurately close as possible.... Today i ate 4 portions and the total comes to 1350 cals...i am feeling okay now....the question is : I have…
