-
People are noticing! [PICS]
Lately I've had a lot of people noticing my weight loss, I've gone from 175ish to 135lbs only 40 pounds but its still commendable. So I figured I'd post pics, I still want to lose 15-20lbs and tone up so I'm not quite finished but heres my progress so far. :) BEFORE: This was about a year and a half ago. NOW: These were…
-
Glam Health
Just today I noticed something at the bottom of the page it says Glam Health and I was curious to what it is. Anybody know?
-
Addicted!
Hi, I'm Jenn and I'm addicted to weighing myself. Everyday, multiple times a day. I know theres people out there that are addicted too. What do you do so that you don't get discouraged when the scale goes up a half a pound every other day or so?
-
Crab?
Anybody have a good (healthy) crab salad recipe I want to make some for a sandwich for lunch tomorrow. Thanks! :smile:
-
Rainbow! =)
Rainbow of veggies and fruits and what they do for you. :smile: http://www.everydayhealth.com/health-report/diet-nutrition/eating-the-rainbow-for-good-nutrition.aspx?xid=aol_eh-nutr_2-_20110523&aolcat=HLT&icid=maing-grid7|main5|dl6|sec1_lnk3|65297
-
Can someone help me please?
I have a daily calorie intake of 1,200 calories I am 5'4" and 150 lbs. with a goal weight of 125lbs. I do cardio and strength training. But I have hit a plateau I started out at 160 lbs. and I've stopped losing and I know I need to up my calories and lower my calorie deficit but I'm not sure how many calories I should…
-
Hiiiiiii =)
I'm 5'4" and I currently weigh 150 pounds and my goal weight is 125 lbs. I'm looking for friends to support me as I lose these last 25 lbs. I started losing at 160 lbs and friend's with the same goals and weights would be helpful. I'm very cheery so I'll always show support back. :happy: Edit: Actually it's 26 pounds left…
-
Zumba for Wii?
I'm thinking about getting Zumba for Wii. Thoughts, opinions? Does it give an estimate of calories?
-
Age
Recently I've been getting messages saying I'm too young to be losing weight. I'm 18. The website doesn't allow you to sign up if you're under 18. But on this site I'm not only losing weight I'm learning better eating habits and I don't think that there's an age restriction on that. I rather lose the weight I need to now…
-
Turbo Fire?
I'm thinking about trying it, anyone have it? If so do you like it?
-
Crystal Light
So I drink Crystal Light everyday and its the only way I can drink water (I hate plain water) but should I be logging it in my diary Its only 5 calories per serving but if I'm drinking 8 cups of it thats 40 calories?
-
I thought this was interesting.
Check it out.:happy: http://www.oprah.com/health/How-Can-I-Get-Rid-of-Fat-Cells
-
Looking for friends.
I'm 5'4" and I'm 150 pounds and my goal is to get down to 130 and I'm looking for people that are in the same boat so I can be motivated =) Feel free to add me!
-
Going over sugar for the day
What happens whenever I go over my allowed sugar for the day, is it really that bad?
-
Bad hair?
Ever since I've been losing weight my hair has been terrible I used to have curly/wavy hair now its all flat and its so brittle, no shine or silkiness. Anyone else have this problem and what helps it?
-
Not hungry anymore?
I used to be hungry all the time and now it feels like I could go all day without eating (don't worry I still eat haha!) but I don't know whats going on and if it could be harmful.
-
Hi! =)
I'm Jenn =)
