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New NSV for Me
So, today I went to physical therapy to work on strengthening my knee. I overused it a bit and it's inflamed. I've been bummed out about it because I'm really eager to get back into working out. When I was with my therapist, she was like "You're going to be a lot of fun to work with because knees are my favorite type of…
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Knee Pain Anyone?
I am completely bummed out. I overused my left knee and it's pretty painful to do anything on it. I did go see the doctor and got a steroid shot and I'm going to physical therapy next week to learn how to strengthen it. I was wondering if anyone on here had a similar issue and if so how long did it take you to build up the…
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Anyone have a good recipe for a black bean burger?
I recently found out I liked black bean burgers. I know I can buy them in the store, but does anyone have a good recipe for a black bean burger? Thanks!
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I am About to Lose My Motivation
I hit a plateau. I weigh in once a week and this morning was weigh in day. I feel like it's been a month since I've had any significant weight loss. I've had vacations and camping trips but I thought I was still doing good with my weight. I still tried to keep up with exercising. Because of the heat I haven't been running.…
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Feeling Hungry All the Time
So when I first started using mfp, I would be full from the meals I was eating. I went on vacation a few weeks ago and felt bad that I gained three pounds. So I think since then I have not been eating all the calories I need. This weekend wasn't bad, but the weekdays when I work out, I'll just feel hungry and get bad…
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NSV's Keep Me Going
So I've been a little bummed out lately. I went on vacation three weeks ago and gained three pounds while I was there. I felt terrible. This week I am back to where I was before vacation. I am so close to my first goal and I feel like that 6 lbs is soooooooooooo far away. To top it off, I've had a stiff neck the past…
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NSV Size Medium!
So I have been upset lately since I haven't been fitting into my clothes, but it's a good thing. They are all too big! One thing were all of my dresses which were X-larges. I finally went shopping for a dress. I bought two! And they were a size Medium! Haven't bought something that small since middle school! I can't wait…
