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Vegan Buddies Wanted!
I'm starting my vegan journey soon and would love to share our diary entries and encourage each other! :)
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Looking for friends to support each other!
Recently coming back to this site, id love to have friends whom are active as well and we can support each other! Feel free to add me so we can stay motivated!!! <3
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Need: Supportive& Active Loggers!
It keeps me motivated to have active people as friends! 90% of my fitness friends become inactive :/ so I have veey few avid loggers on my profile! So Let's be friends! Add me and ill add you back! :)
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6 Months to the WEDDING! HELP!
So the problem I am having: I want to lose weight, but I've already purchase a size 6 dress that fits me perfectly! (Mother-in-law bought it for me so I had to get it early) What should I do? Try to lose more weight and hope I can alter it Or Stay the weight I am
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What keeps YOU off that couch?
When you could sit around, watch T.V, what is that push that kicks you off the couch and into an workout? For me, it's about "I have sat here for too long, letting food shape my body, instead of myself." I almost feel Empowered by controlling my own look.
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Add me for Support!
I don't know about you, but I get inspired when I watch other peoples journey into weight loss and bettering their own lives! Feel free to add me as a friend and we can help motivate each other with our goals and achievements!!! (Sorry if this sounds a little corney :P)
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What movies/t.v shows keep you motivated?
Is there any movie you watch that keeps you on track? Maybe a t.v show? A documentary perhaps?
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Self Confidence Dropping with the Pounds (Females)
Don't get me wrong, I've lost 13lbs, went from 157lbs to 143lbs, but my problem is...My boobs have gotten smaller as well. And people have notice. I was a C, now I'm a B. And that's hurting myself confidence a lot. But I want to keep losing weight, I'm just scared I'll be an A cup. I want your opinion, If this was…
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Always feel tired after gym. Advice?
Okay so this is usually what I do pre and post gym: Wake up, eat breakfast, shower, eat lunch then go to the gym. At the gym, I do 30 mins of running, 30 of working muscle groups (I.e arms, thighs, abs) And as soon as I leave the gym, I'M TIRED. Like I need to go sleep. I was thinking I could be low on vitamins? Any…
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My Mid-Way Progress!
May 2013- 161lbs Nov. 2013-142lbs
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Should I record...or Shouldn't I?
I am almost full time house keeper (28-39 hours per week) And I'm constantly moving, changing sheets, cleans bathrooms, pulling Landry, very active. When MFP asked, I said "Job-active", still gave me 1200 caloric limit. My question is: Should I consider this an exercise or just don't include it? I haven't been including it
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Over Caloric Limit for the day, What to eat?
Lets say if you had a big dinner at 5:30, that burned up your caloric limit for the day, but you get hungry around 7:30-8, What would you snack on so you don't go over the limit?
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The Only Person You are Hurting, is Yourself.
When I workout, and THINK that "Oh I still have more energy but I don't want to do this." or "I'm too lazy....t.v/internet is better." I realized something. You are only hurting yourself by not doing what you are capable. If you want to lose weight just think, "If I stop now, what am I accomplishing? I am cheating myself."…
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Asthma and wanting to Run! Help!
I have pretty bad asthma, mainly just coughing. I can only run 5 mins, due to the lack of cardio. Help! My goal is to run a 10k, but I'm taking baby steps, so my goal is a 3k! Tips?
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What is Your Gym Rountine? Need Help on Mine!!!
I go to the gym maybe twice, three times a week? But when I go there, I'll do 15 mins of running, and 2 mins on all the machines (i.e circuit training, abs, arms, thighs) I do 3 sets, 10 reps on each one but I feel like I don't spend enough time on them and I feel so scattered because I have no real order of doing things…
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Coffee, Good or Bad for weight loss?
So basically: is coffee good or bad for weight loss? I've been exhausted and never drink, but I'm having a cup today. I heard rumors it would help, I've heard it makes you gain. Help!
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What is Your Motivation? Why do you want Change?
What gets you off that couch when your feeling lazy? What makes you walk away from the donut in the window? What makes you look in the mirror and call for change? Share what keeps you motivation!
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Need more Friends!!!
I thoroughly enjoy seeing peoples weight loss and their status! It keeps me motivated and focus!!! :) I want supportive friends and people with great weight loss tips!!! I'll be just as supportive! Lets keep each other motivated!!! Feel free to add me! :)
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Mid-way Progress, No longer overweight!!! Success!
I wanted to post this to keep myself motivated for losing weight! I'm 149lb now! The First time in 2 years since I've seen the 140's! I spiked as high as 161lb over the summer, so I'm proud of myself for what I have done so far, and Will continue to do it! Now I know I can!
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Can't mantain "needed" Calories
Okay, so everyone on here has basically said you need to eat a minimum of 1200 calories. Well I burn nearly 1600 calories by doing my 8-10 hour day as a Housekeeper. I don't ever feel tired, or run down and I can barely eat 1200 without feeling sick. My body has gotten use to not eating so much so now when I try to eat the…
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Stuck at 152lb, Tips/Friends would be loved!
I have been stuck at the same weight since I have hit puberty, and the only way I have lost weight was because of depression and I gained it back 3 months later! Always been 150-160lb! -I'm 20 years old -Need TIPS ON EVERYTHING HEALTHY!!! -What worked/is working for you? Share!
