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does the special k diet really work?
does the special k diet work? i don't have time to go to the gym like i would like but i was wondering if anyone knew anything about the special k diet.
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weight loss while still drinking diet pepsi...
i love diet pepsi. i only drink a can a day but i cna't stop drinking it. if i stop drinking it and replacing it with water, will i lose weight quicker? i do drink a lot of water but i always still have diet pepsi everday. thanks!
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i'm going to try this again...
i love this website and it's so helpful! i just lack so much motivation. last year i was doing so good tracking my food and excerise and was feeling great and losing weight until i went through a really bad break up and took it hard. well i'm back almost a year later determined to lose a little weight before i go home for…
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wii fit,
do you lose weight by working out on the wii fit?
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i need motivation.
i was doing really well in the fall semester with going to the gym everyday and watching what i ate and i felt so good. that was until my boyfriend of three years just up and left me for another girl. i'm having a really hard time getting back to the gym and eating healthier. any ideas?
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college student.
i'm in college and eat at the dining hall twice a day. i'm new to this and i don't know what to eat to be healthy and lose weight. we have a salad bar, a place for sandwiches, and then of course the homecooked meals. any ideas?