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How much weight have you guys lost for month 2 of insanity?
Hi. I'm on month 2 of insanity and I'm on week 2. I've lost about 5 pounds ever since the beginning of insanity and I just wanna know about how many pounds would you typically lose a week during month 2. And maybe share some personal experience with month 2? Thank you
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Insanity - Losing Inches but Now Weight - Why?
Hi. I am 155 pounds and 5"5. I have completed a round of insanity and I am in month 1 of my second round. Every since I've started the program, I've lost quite a bit of inches, and I can see a slight 2 pack starting to come in. One thing bothers me though: I haven't really lost any WEIGHT with the program. I've been around…
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Is it ok to do 2 insanity workouts a day?
Hi. I've finished round one of insanity and I feel great. I am into the first week of round 2 and I feel that I should do a little extra since my endurance has really improved. So that's why I'm doing the 7 minute workout on top of each insanity workout. Although,there have been a few days where I ate a FEAST and gained 5…
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Has anyone tried the 7 minute workout?
Hi. I've just finished my first round of insanity and I got results, but not as much as I hoped. I am going to start my second round and I don't know if I should add the seven minute workout after every insanity workout. Has anyone tried it? Is it any good?
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I missed 3 insanity workouts and made up for it like this:
I'm on my last week of insanity. I was supposed to do core cardio and balance 3 days ago, but I skipped it because I was just so tired. The next day, there was a snow storm so I shovelled snow in my neighbourhood to earn money. I did that for about 2 and a half hours. I didn't do insanity that day because I felt like I've…
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Last week of insanity and I only lost 5 pounds
Hi. I am on my last week of insanity an I'm about to finish. It's a great program, and I am overwhelmed that I was able to stick to it! Although, I only lost 5 pounds. I do feel better physically though, and I don't measure myself in inches. I was just wondering if it is normal to lose a small amount of weight with the…
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Should I do recovery week of insanity?
Hi. I just finished month 1 of insanity and I don't know if I should skip recovery week. So here's the thing: I have skipped many days of insanity in month one, and maybe even 2 weeks in total! I don't know of I should do recovery week due to the loss time or if I should due it because it's good for your body. What happens…
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Can't stay motivated doing insanity
I am into the end of my 2nd week of insanity. But the problem is the first workout I've ever done was about a month and a half ago. I have missed several workouts, simply because I always try to find ways to get out of doing it. I am capable of doing the workouts, I just need help staying motivated. Can you guys help me…
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How to stay motivated doing insanity?
Hi. The first workout I've ever done for insanity was about a month ago. As of today I'm on day 2 in week 2 of insanity. All I wanna do is finish this program to lose weight, but half the time I'm just too lazy to get up and do the workout. Can you guys tell me something to help keep me motivated?
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Can you gain weight by not eating after a workout?
Hi. I am into my second week of insanity and I'm holding out longer than I thoughti would. I have gains about 5 pounds most likely by retaining water, but this doesn't bother me because I feel healthier and stronger every workout. I just have one question: the only time I have to do the workouts is at night at about 9 or…
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4 Days of insanity and gained 8 pounds
Hi I recently started doing the insanity workout. I just finished day 4. I am 5'5 and 155 pounds, but right now the scale says I'm 163. I'm eating healthy, about 1500 calories a day, and I don't know why I gained weight. Can someone tell me what the problem is?
