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Fit into my favorite jeans!
I wasn't going to post any successes until I broke 200 but I'm so proud of my progress! SW-260 CW-233.9 GW-150
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Reducing breast size?
I'm still getting the hang of consistently working out and eating a healthy diet. Just throwing that out there. Since having my babies and gaining all of this weight my breasts have changed a lot. One is a D cup and the other is not. Maybe a C? I'm not sure, but it's much smaller. Right now my band is a 42. I am currently…
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Is ab work (like crunches) necessary?
I'm doing the beginner's body weight circuit from Nerd Fitness. 20 squats, 10 push-ups, 20 walking lunges, 10 dumbbell rows, 15 second plank, and 30 jumping jacks. Right now I'm just going through it twice, three times a week. Should I be adding anything else to it or is this good for a beginner? It definitely challenges…
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Is this a good dumbbell routine?
I found this routine and would like some experienced insight. Thank you! http://www.muscleandstrength.com/workouts/dumbbell-only-home-or-gym-fullbody-workout.html
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Upper ab and middle back pain
I started doing 30 day shred a few days ago. I did two days, took a rest day, did day 3 today. A few hours after my workout I began to feel upper abdominal and middle back pain. I feel nauseous and no positions have helped. A heating pad helped my back but my stomach is still hurting. Any ideas of what this pain could be?…
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My food NSV
My husband brought home some candy bars the other day and I felt like it was a test. Of course, I wanted some of that chocolate. However, instead of scarfing it down with a big glass of milk then feeling like I needed more, I split one candy bar with my daughter and I truly enjoyed it's flavor. I was satisfied with what I…
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Breastfeeding and eating help
I need to clean up my eating completely or I'm never going to see results. I'm currently breastfeeding. I'm terrified to compromise my supply. What should I be eating to lose weight, fuel my workouts and keep my supply up? I find myself eating processed garbage because it's convenient with having a two year old and a newb…
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I'm back... Kind of.
I was losing weight like crazy last spring. Then, I got pregnant and gained 80lbs. I just had my baby almost 3 weeks ago via c-section. He was 10lbs 7oz. :) I am trying to start back losing weight, but have not been cleared to exercise, so I'm taking it slow with family walks. I really had an unhealthy pregnancy. I should…
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Kinect dance central 2
I'm sure this has been asked a million times, but I'm trying to figure out if the calories burned is accurate. On my Xbox it says I burned around 350 calories for 85 mins of play. That doesn't factor in my weight and gender though. In my diary I entered in my 85 mins under "dancing general" and it says I burned around 650…
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My first (and small) NSV!
My dad gave me a silver ring with turquoise in it when I was like 13. It was always big so I wore it on my right thumb. I haven't been able to wear it since I got pregnant in 2009. I tried to put it on my thumb today and it fits again! No more fat thumbs! :laugh:
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Asparagus?
I bought a bundle of asparagus today just thinking about this delicious asparagus I had at Landry's a few months ago. I know that whatever they did to it was probably terrible for me. It was salty and had a white sauce over it. Does anyone know some tasty and healthy things to do with it? Thank you!
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I'm a n00b
Greetings! My name is Meg. I am new to these here forums. I am looking for a weight loss buddy who is around the same age as me and has similar goals. I am 5'6". I weigh roughly 218 and would like to get down to 140 by next January at the latest. Cheers! :)
