-
2023 Goals
What are your goals for 2023 and what’s your plan to reach them?
-
General Chat
This thread is for general chatting and friendly conversation. Let's get to know each other!
-
How'd you do today?
Use this thread to talk about your daily progress. Did you stay under your calorie goal, meet your exercise goal, fall off the wagon (no judgement). Acknowledging your ups and downs each day can help you stay mindful of your goals and stay on track. Remember success is not a straight line... 2 steps forward and 1 step back…
-
Food Pics
I love seeing pictures of people's food. Feel free to post pictures of your meals here.
-
Progress Report
Use this thread to report on your progress each week throughout the year and to set an intention for the following week. Example format (although, feel free to make this your own) Progress Report Week 1 Weight on January 1, 2023: 219.8 Current Weight: 216.5 Total Loss: 3.3 lbs Progress on other goals: Did not drink…
-
Accountability Corner
Do you have something you're struggling with such as alcohol, relationships, stress, or other things distracting you from your goals? Sometimes acknowledging it and receiving support from others can help you get through it. Feel free to post here about those things that threaten to derail your goals.
-
January Base-line Photos
Post your January baseline photos in this thread. We'll take monthly photos (optional, of course) and make a compilation at the end of the year to show our collective progress.
-
Throwback Thursdays
Use this thread to post pictures and other memories from your weight loss journey.
-
Tips & Tricks
Use this thread to share those things that are working for you to help you achieve your weight loss & fitness goals.
-
NSVs (Non-Scale Victories)
It's important to recognize that success isn't just about the number on the scale. Let's celebrate those victories that show our progress in non-scale ways.
-
Fitbit Users Chatroom
Fitbit users, use this thread to connect with each other. Feel free to share your Fitbit handles and support each other on that medium as well as on MFP.
-
Recipe Sharing
Do you have a favorite or go-to recipe that you love? Share them with everyone here. Feel free to post pictures of your delectable dishes and inspire others to try new things.
-
Happy New Year! Let's Make 2023 a Year to Remember!
Happy new Year, Everyone! I love the 1st day of the year because it gives us an opportunity to think about all the possibilities in months ahead. Together, we can make this a year to remember and the year we reach our goals, whether they are physical, mental, health, work or family goals. May 2023 bring you many blessings,…
-
Join us!
2023 is right around the corner. Join our group now and get prepared to kick the new year off with the right mindset to realize your goals. Let’s do this!
-
What's in your backpack?
A thread for discussing what gear, food, equipment or other favorite necessities (or non essentials) you're carrying on your trip.
-
Hiking Movies
Excited to go see Wild tomorrow!
-
New Members Introduce yourself
Hey, I'll join! I'm 47 and want to be fabulous again before I'm 50. I have big goals, like getting back my killer cheerleader body (or least as close as possible). I've been using MFP for a year and lost 50 lbs. I have 50-60 more to go. I'm on my way to lunch now to lift weights. I think its the secret to getting back my…
-
AT Hike Countdown
11 days until my first real hike on the Appalachian trail!! It will be a cold overnight trip into George Washington National Forest in Virginia. This weekend we secured warm base layer clothing and starting creating our menus. Yesterday I ordered our trail map and an environmental guide! So Excited to finally be hiking the…
-
Interested in reviving this group
I've been dreaming of hiking the Appalachian trail since my early years as a Girl Scout. Last year, at 47 years old, I decided to make it a reality and started training. To start with, I changed my diet and exercise and am 37 lbs into a 100 lb weight loss goal. I walk about 5 miles on week nights and 10-12 on weekend days…
