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Has anyone tried Jillian Michaels detox and/or diet pills?
Just curious as to if either one has done any good? I was considering picking them up and giving it a whirl but wanted to get some feedback first. I want to incorporate it into my daily routine of exercise and healthy eating. SO...is this stuff any good? Thanks Kristen
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Postpartum workouts?
I just had a baby 2 weeks ago and am looking to get back into working out. I know they say to wait 6 weeks, but I feel fine and ready physically. Any ideas on how to tighten up some of tha loose belly skin?!
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Sciatica help!
Is there anything I can do to ease the pain to make working out more tolerable?!
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Loose belly skin...is there anything that can be done??
I just had baby # 2 about a month ago. With my lovely baby girl also came stretch marks and wrinkly, mushy belly. I haven't gone crazy with the working out as I haven't gotten the OK yet. So, I've been walking anywhere from 45 min to an hour at 5.0 on the treadmill and am just starting to incorporate some circuit training.…
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Chris Freytag 10 pound slim down
I'm starting this today. I was wondering if anyone else has done it and also how would you log this? Aerobics?
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So, how long have you had an STD?
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Holy crap! Zumba is hard
Watching it, it looked so fun and relatively simple. Boy was I wrong!! While it is fun, it is pretty difficult and tiring. By the time I was catching on to the moves they were moving on to something else. Thank goodness I did this in the privacy of my own home cause I probably would have walked out the of the class. 20…
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3rd times a charm...I hope!
The first time I was successful. I got to the point to where I was happy with how I looked. Instead of keeping up with a routine , I let it go. The second time I was unmotivated and not in the right frame of mind. This is my third time back. I just had a baby girl 2 weeks ago and am really ready to feel and look my best.…
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I laughed so hard I almost peed my pants!!
Not really, but I was crying from laughing so hard! I'm sure plenty of y'all have seen these on Facebook.... http://damnyouautocorrect.com/6101/15-most-popular-autocorrects-from-february-2011/
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Leslie Sansone
So how do you log her video? Aerobics general, low, or high impact?
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My new favorite snack...
String cheese browned in a skillet. It tastes pretty close a grilled cheese!! What's your favorite snack?
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LOUSIANA PEOPLE: MISSSING PERSON!!!
Jacob St. Germain: Missing since Tuesday 2/15/11. Last seen at Daiquiri's & Creams in Covington, LA. Reported missing 2/17/11 with St. Tammany Parish. Possibly wearing a t-shirt, blue Ecko jacket & blue jeans, white Puma shoes with black & red trim. Drives a gold 4-door 2008 Suzuki Grand Vitara. If you've seen him or have…
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How do I post a photo????
This is very important!! I have a friend who lives in Louisiana who has been missing since Feb. 15th and would like to post his picture, I know this isnt "chit chat, fun and games" or about weight loss, but it may be able to save someone life!!!! How do I do post it!??! Thank you, Kristen
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recipe websites
I'm looking for some new healthy recipes. Anyone know of any good websites or maybe recipes of their own that you would like to share? Thanks!
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Starting over...
I had used this sight for months, it was great. I had learned so much from it. At the time I was trying to lose weight because I was going on a vacation and wanted to look good...the problem was that it wasnt long tern. I went on vacation, came back home and went right back to my old ways. Stopped eating healthy, stopped…
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Help...I need ideas.
So I'm trying to raise money for Walk for the Cure. So far I have gotten a few donations by just asking. Now I'm trying to sell artwork for $20.00 each and TRYING to throw an all night dance party with free drinks and a $10.00 donation fee. Anyone have anymore ideas that I can try? I'm so stressed I'm not going to make my…
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3-Day Walk For the Cure
I'm trying to raise money for the 3-day walk for the cure....the goal to reach is $2,300 and I could sure use some help. If anyone would like to donate, you can find me on Facebook ( I have a donation app on my profile) under Kristen Lopez. I think I'm the first profile to come up under the search. My photo is me ( dark…
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3-Day Walk For the Cure
I'm trying to raise money for the 3-day walk for the cure....the goal to reach is $2,300 and I could sure use some help. If anyone would like to donate, you can find me on Facebook ( I have a donation app on my profile) under Kristen Lopez. This may take you there.... ( Sorry, Im ignorant when it comes to posting links and…
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How long do your muscles retain water?
I don't know if this is what is happening with me or not. I feel like I've been at this for a while now....eating healthy and exercising ( I eat most of those calories back) but the scale is not budging at all. At first I lost 4 pounds then I gained it back in like 3 days? Now I'm stuck. I'm trying not to let the scale…
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Yummy Beef and Chili Mac recipe
Brown 1/4lb of lean ground beef. Drain and blot with towel. Saute 1/2 cup onion, 1/4 cup green pepper, and 1 garlic clove minced until tender. Cook 2/3 cup (Dry) of pasta. Stir one 15oz can of dark red kidney beans, one 14.5oz can of whole tomato ( chopped), one 8oz can of tomato paste ( no salt) 2 tbls of lemon juice with…
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Has anyone use Fiber One cereal to coat chicken breast?
Im thinking of doing this tonight. Has anyone else done this and if so, how did it turn out?
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Bellybytes.com
Happen to run across this website while looking for recipes. It has a lot of stuff on there and some of them have its nutritional value as well. Just though I would share with everyone! Enjoy!
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Question...
I feel like I should know this by now but, it's just hard to wrap my head around the " eat more in order to lose weight" thing. So, I am set at sedentary....I'm a stay at home Mom to a 4 month old plus I watch another 4 month old 3 days a week. I exercise about 5-6 days a week anywhere between 40-80 min. a day. That said,…
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When you start to lose weight...
do you need to reset your calories?
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The Biggest Loser
So right now I'm catching up with season 9 on Hulu....this will be my first time ever really watching a complete season of this show. It is AWESOME! Super emotional as well. I'm on episode 4....the Red team has GOT TO GO! I love how Jillian calls them out and I love her facial expression when she hears that they won…
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Whey protein
Can I get at a grocery store or do I need to go to a place like GNC? Also, about how much does it cost and is it worth the price? Thank you!
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Thank you MFP!
Although I'm not even close to my goal number, I feel like I have reached something much better! I feel FANTASTIC mentally and physically. Eating healthy and working out on a daily basis has become part of my life, not " until I get there". If it weren't for MFP I don't think I could have found the motivation to keep it…
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Tonights dinner
Cheesy chicken and rice casserole - sounds pretty good and easy to make. 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular, 98% Fat Free or Healthy Request®) 1 1/3 cups water 3/4 cup uncooked regular long-grain white rice 1/2 teaspoon onion powder 1/4 teaspoon ground black pepper 2 cup frozen mixed…
