Tonights dinner

Kristen81

Cheesy chicken and rice casserole - sounds pretty good and easy to make.

1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular, 98% Fat Free or Healthy Request®)

1 1/3 cups water

3/4 cup uncooked regular long-grain white rice

1/2 teaspoon onion powder

1/4 teaspoon ground black pepper

2 cup frozen mixed vegetables

4 skinless, boneless chicken breast half (about 1 pound)

1/2 cup shredded Cheddar cheese

1.Heat the oven to 375°F. Stir the soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
2.Top with the chicken. Cover the baking dish.
3.Bake for 50 minutes or until the chicken is cooked through and the rice is tender. Top with the cheese. Let the casserole stand for 10 minutes. Stir the rice before serving.

Nutrional Value

Nutrition Information: Original Recipe
Calories 385
Total Fat 10g
Saturated Fat 5g
Cholesterol 91mg
Sodium 447mg
Total Carbohydrates 37g
Dietary Fiber 2g
Protein 35g
Vitamin A 25%DV
Vitamin C 28%DV
Calcium 14%DV
Iron 16%DV

missyannb85

Mmmmmm... thanks for this!! We'll have to give her a try!