Chris Freytag 10 pound slim down

Kristen81
Kristen81 Posts: 342 Member
edited January 11 in Fitness and Exercise
I'm starting this today. I was wondering if anyone else has done it and also how would you log this? Aerobics?

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  • tankandmaddie
    tankandmaddie Posts: 1
    I just started this program this past Tuesday. I love it so far. I log it in my journal as either circuit training, or when I do the kickboxing, I log it as the turbo jam cardio kickboxing.
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