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Am I doing good or am I obsessed?
I worry about my mental health when I log my caloric intake repeatedly. I worry about the amount of guilt I feel when I see those red numbers appear on the screen. If I don't count the amount of calories I'm eating then I lose all motivation and I eventually gain weight. If I am counting calories it becomes somewhat…
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I feel like this is impossible
I know a good amount about nutrition and fitness and I've been on and off this site since 2011 but I have been stuck between the same weight range (160 to 170). I don't have the will power to lose weight and I feel at a loss. Whenever I lose my weight I always put it back on. I guess I'm wondering if there's something else…
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I thought squats would give me a big butt
but all I got was a tone butt. Wtf I just want a fat *kitten* :-(
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Add me if your gay and have to keep your eyes closed in the locker room
ive bumped into so many lockers with my eyes closed :-/ Ugh sorry for the early dose of honesty.
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Not sure what I just did
I just used a machine that you sit in and pull yourself up with this weird pully thing. The seat slides back and forth while your arms do most of the work. Does anyone know what I just used?
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Can you recomend a gym plan?
I just joined a gym and I feel a little intimidated by it. My typical routine is getting on the treadmill for 20 minutes going 4.5 and then swimming from anywhere between 20 to 40 minutes. At first my only goal was to quit smoking (which I'm failing miserably at) now I've noticed how happy I've been after going to the gym…
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SO, didn't make your Bikini deadline? How about Halloween!
Didn't make your bikini deadline? your not alone... Lets make a new goal! Im dreaming myself up in a candy corn witch costume- My goal-size large or medium (i wish!!!) My current- plus size or extra large http://www.costumecauldron.com/shop/images/P/U-Z/UA83186.JPG Please post your ideas, pictures of a costume or links (i…
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Swimmers
So...I'm pretty out of shape. I weigh about 163, i smoke about a cigarette a day (ive been trying to quit) and i can only really walk 3.0 on the treadmill without getting super tired for about 30 minutes. But swimming is a completely different story. I feel like i never get tired of swimming-eventually my stomach starts to…
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No one thinks I'm Hispanic
[******NOTE FROM MIKE - I edited the subject of this topic for clarity, as well as made the intro post explain more clearly why the OP is asking this question] im hispanic and no one can tell and its starting to kill me :( i just want to show my culture because everyone makes assumptions :( how would you describe what a…
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Noodles.
What is the most nutritious brand of noodles? I dont have a lot of money and have been living off of noodles for the past month... right now i eat what i have which is generic regular pasta. I'm not sure what im looking for. I saw some noodles at tops that said "samonela (NO Idea what the actual spelling was) help! brands…
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Dying to be thin?!
http://whatcalicodidnext.wordpress.com/2011/10/14/dying-to-be-thin/ please remember to love yourself everyday and in every way. this journey will be filled with slip ups but if you love yourself you will be able to easily forgive yourself and move on.
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Smoker?
Your thoughts on electronic cigarettes please. I really want to buy one but ive heard a few bad reviews. really like this one http://www.blucigs.com/ im not a heavy smoker but i cant seem to stop-i crave cigarettes all day and end up smoking either one a day or a cigar every other day (which is terrible) :-( help
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Menstrual Cycle and Food Cravings
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=42321&sc=801 While there may be minor changes in metabolism, food intake and cravings throughout the menstrual cycle in addition to possible water retention, these will not impact weight-loss success. Food cravings, overeating and weight gain are…
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Just Dance 2 advice on calorie burn
So...i was wondering what you guys log your workout as when you do just dance? I just did it for 35 minutes and even though there are small breaks between dances i logged it in as dance-general. it said i burnt 200 calories from that. but there are six choices ball room slow ball room fast dance aerobic line dance belly…
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Weird Question about Water...i need help guys
OKAY so i know this is probably unheard of BUT when i drink alot of water (about 3 to 6 cups in a few hours) i start to feel very sick to my stomach. AT FIRST i thought it was the tap so i switched to buying Poland spring.. i tried filtered and got the same results so buying it was sort of an only option. THEN i though…
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Calories In Pasta
SO i go to this little restaurant called hogans hideaway for their incredible spaghetti. " spaghetti: house-made pasta tossed in marinara sauce 4.75 " I get the dish off the kids menu because the pasta is thick and rich-very filling. Its almost like an Italian "udon" noodle. however every time i order this i'm stuck,…
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What do i wear at my interview!!! 15 minutes left!
its an interview at planet fitness so i thought my sports jacket woudl look nice...only thing is i dont know what to wear with it. I have leggings, black work pants that are sort of big on me and black high heals that are really tall i really want to do the leggings agaisnt better judgment but its mainly because im…
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ZOKU Pop Maker
okay so this little thing may be the greatest idea ever for a health snack but i cant get the super tool to twist open the pop!!! has this happened to you??? what do i do? the super tool isnt connecting to the stick and they are soo stuck in there
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120 days in-reintroducing
Hi everyone, Im 22 years old and hate to cut back on yummy awesome junk food. I have been on this site for 120 days and have barrreeely lost 10 pounds. i started back in February at 184 and am now lightly touching 174 if i starve myself after waking up lol. I Screw up a lot but i religiously enter in my food to keep myself…
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Great Disappointment
When i started trying to lose weight i was 184. I have been on this site and doing this for 115 days and counting. i have been yoyoing between 174 and 184 throughout this entire time. I see a small amount of weight loss since i started this in my face and body but im started to wonder if i have a problem.I'm human, so of…
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Feminist only
i am dieting...not rioting...why do i feel so guilty i weighed 184 and now im yo-yoing with 10 pounds. i feel like im setting a bad example. Being healthy is one thing but achieving greatness is another...i need to focus on school and work...not being skinny to fit societys norms right? maybe no one on this website will…
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Camping trip
...So...Im going on a camping trip from Thursday to Monday and i really hate camping. On top of this i am also going with my boyfriend and we fight ALOT so im sure this will be packed somewhere in between my leggings and my pile of medication to be able to deal with this (did i mention im sick all the time?) And while im…
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Me and My Boyfriends Success! Pictures!
http://s1207.photobucket.com/albums/bb471/sarahazelnut99/?action=view¤t=NowThen-1.jpg img code:
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First 10 pounds lost! With pictures hopefully
http://i1207.photobucket.com/albums/bb471/sarahazelnut99/IMG_20110429_131947.jpg http://i1207.photobucket.com/albums/bb471/sarahazelnut99/IMG_20110217_174246.jpg ugh sorry i cant figure out how to make these into pictures lol
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is this a stupid idea
okay so i loveeee everything bagels with extra veggie cream cheese from bruggers but weekends are SO difficult for me to stay good and not go over in calories. If i worked out every friday but then logged those calories on for saturday morning so i could have my bagel would i still be going over? or would my body not…
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Failing
So there were these cookies....sitting on my counter, and ive kind of been eating them every day and drowning them in frosting. Ever since Thursday ive really gotten off the wagon and i dont know how to get back on...am i to hard on myself? should i just....idk do what i want and worry when i want? ugh lost and confused…
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I need a second wind. Suggestions?
First off, i'm sorry this is off topic but i really want some advice. My Birthday is April 16th, my brothers is April 13th. I've been on this site for 45 days and even though thats not to long to be dieting i am SOOO tired of this. I need a second wind and i feel like i cant find the motivation to do this anymore. I…
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Key lime pie minis!
if i knew how to post a picture i would but here we go get a mini cupcake pan and place a crumbled reduced fat gram cracker crust on bottom (Add butter if you want more of a sturdier consistency) Mix ingredients together Lite whip cream at 20 calories per table spoon (whole thing) about half a container of reduced fat key…
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Honey Benefits
So i was arguing with my stupid bf last night about honey and i was just wondering if they're are any health benefits to eating honey that any of you guys know about And IF the'y're are, do the benefits outweigh the sugar and calories???? just for an fyi there are 64 calories in one table spoon, and 16 grams of sugar
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should i just drop out?
It's funny how this subject is actually tied into my weight loss. i started classes at RIT this quarter and im doing terrible. I didnt go to highschool but i got my degree from MCC in liberal arts and ive NEVER failed an exam before in my life. i was always doing everything i could to get an A to the point where a B was…
