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Just Dance 2 advice on calorie burn

sarahazelnut99
sarahazelnut99 Posts: 307 Member
edited October 2024 in Fitness and Exercise
So...i was wondering what you guys log your workout as when you do just dance? I just did it for 35 minutes and even though there are small breaks between dances i logged it in as dance-general. it said i burnt 200 calories from that.

but there are six choices
ball room slow
ball room fast
dance aerobic
line dance
belly dance
general dance

i honestly am not sure what would be most accurate. my guess is dance aerobic or general dance but for a long time i put slow ballroom because i didnt want to add calories i didnt work for. what do you guys think

Replies

  • sarahazelnut99
    sarahazelnut99 Posts: 307 Member
    PS my profile picture is azul coconut juice-55 calories, 3 grams of fiber, and only 8 grams of sugar. Its a wonderful treat so if you can find it buy it!!!
  • bahamamama2
    bahamamama2 Posts: 30
    I've also started the Just Dance for Wii although I use the dances found on Youtube. I log my exercise as dance aerobic.
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