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Water Zumba
Hello all! I start my first water zumba class Tuesday, and looking to see what others have to say about it. Also, should I wear water shoes? or go barefoot?
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Help with a fitness tracker
Im wanting to purchase a fitness tracker but need recommendations. I want one that's a watch style, heart rate monitor ( but no chest strap) , pedometer, and counts calories burned. Ive been researching but im lost to what will be worth my money. Would like to keep it $100 or less. Help!
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30 day shred question
I found the video on youTube, and I want to start doing this video. I saw that there is a Level 1 and level 2- When do you go on to Level 2?
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Weight loss MFP groups
Are there any groups starting tomorrow (12-1)?? or even jan 1? I was part of a group before and had a great time motivating others, and would love to be part of one again.
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Found a new app to help me track my progress!
Its called Goals Calendar. The app was free as well on android. You can set daily goals as well as goals for any length of time you need. I set goals for myself for Number of workouts per month, and then Weight loss goals, both short term and long term. For the monthly workout goals, you can pick the count. I picked 26,…
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carbs
So I have an exercise bike that shows me how many carbs I burn. How is that helpful info to me? I tried googling it but didnt find anything on why you should count carbs during a workout.
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Estimating calories burned????
So, ive noticed when I go to log my workouts MFP estimates a lot higher than what my stationary bike is telling me I burned. So how do I know if my bike is correctly tracking calories? and how does MFP calculate the calories??? How do I know whats correct??
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how many calories should you eat a day?
MFP has me at a goal of 1370 calories a day. But when I use calorie counters on other websites its sayin I should be eating over 2000 calories a day! that seems crazy! Looking for advice of how many I should eat a day!
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bicycles
I want to buy a bicycle to ride this year for exercise, BUT I don't want to spend 300$. Can anyone recommend a good bike brand that wont make me go broke. wanting to spend no more than 150$.
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reciepe for picky eater
ok everyone, I am probably the most picky eater you will ever meet. and im trying to find recipes for dinners but I feel like im hitting a wall. Anyone have any recipes for picky eaters?? Things I dislike: Mushrooms spicy food most veggies seafood most things healthy! Things I like: chicken- but I feel like ive eat nothing…
