Water Zumba

MrsBrown104
MrsBrown104 Posts: 88 Member
edited November 2024 in Fitness and Exercise
Hello all! I start my first water zumba class Tuesday, and looking to see what others have to say about it. Also, should I wear water shoes? or go barefoot?

Replies

  • middlehaitch
    middlehaitch Posts: 8,488 Member
    edited January 2016
    I have done aqua fit for years (similar) and love it. The water shoe option is up to you. If you have never done this kind of workout in water give it a couple of weeks then decide if you need the shoes. Also, don't worry if you are floating away all the time, your feet will stabilise you eventually.
    I spent my first month giggling like crazy because I kept floating off all over the place.

    Enjoy the experience, h.
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