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What do you do if you are a sugar craver?
My trouble has always been my sweet tooth. I love healthy food--whole grains, veggies, fruit, lean meat, milk, etc., and I am not as tempted by salty or fried foods or even fast food, but I do LOVE sweets--chocolate, gummy candy, hard candy, etc. I really feel this is a molecular issue for some people of foods you can be…
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Does this fitness invention exist?
I was watching a TV morning news program the other day that showed an app parents can put on their kids' Kindle or Ipad that locks the device until the child has read for 30 min. and it shuts down after a designated period of time, so that the kids aren't just on the computer all day. That got me thinking: I would love an…
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Lifelong Loser
Hi. I'm new to this app, and I am loving it. I was using the supertracker from usda.gov, but since the government shutdown, I couldn't use that tracker anymore. I actually like this one better, and I've seen facebook friends using it. I've been in a lifelong struggle with obesity. I have been successful with Weight…
