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LADIES!!! HELP!!!
So Im PMSing BAD. I Craving Chocolate And Im Fighting The Erge To Go To The Store And Get Brownies,Ice Cream, And Anything Else I Can Find!!! Does Anyone Have Any Low Cal Recipes For Something To Help My Cravings?
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COLD REMEDYS
HELLLPPPP!!!!! im so sick i cant do ANTYHING i cant breathe out of my nose which makes it really hard to sleep i have been taking zicam and airbourne for 4 days and im still miserable
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Attetion Trainers!!
so i know everyoe has seen I USED TO BE FAT those people lost 90 lbs in 3 or 4 months.. i want to do this tell me how!!!!!!!!!!!!!!!! dont tell me about being unhealthy dont tell me anything stupid thing you have to say unless its how to do this honestly its been done i want in my birthday is in June my 21st a BIG birthday…
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First Tattoo
so when i reach my goal weight HOPEFULLY on my 21st birthday i plan to get my first tattoo any advice??!!! i am scared lol
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INSANITY
Lets See Your Insaity Results!!!!!!!!!! I Lost 15 Pounds Last Time I Did It Im Doing It Again Now First Week And I Lost 2lbs Already!!!!
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What Gets You Ready?
what gets you out of bed and into your workouts??? im having trouble getting myself up and moving and i havnt been working out the past week i wont do evening or night workouts cuz i wont sleep
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How Did You Get Rid Of Your Stretch Marks?
I Have A Problem With Them And i Feel Like even If I Do Lose My Wieght I Still won Be Able to Wear A Bathing Suit With The Way My Skin Looks
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eating out VEGAN
just wanted to know if there were some vegan friendly choices at regular restaurants....valentines day is coming up and ill probably go out but my bf wot go to a vegan place
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Has Anyone Does This?
Lost Over 40 Pounds In 4 or 5 Months?
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Master Cleanse
im thinking about doing this....im just worried about losing muscle mass so i plan to walk and do a little pilates with it but i dont want to gain back all the wieght when i start eating right again
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wiegh in
didnt lose anything...again!!!
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Anyone Wanna Lose 30 Pounds In 3 Months With Me?
I Want To Have Some People To Lose 30 Pounds In 3 Months With Me Weigh In Every Week Talk Everyday..Challenge Each other.. Sort Of Like Healthy Competition And Support Help Each Other Add Me And Lets Get Started!
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WEIGH IN
222.2 i gained of course
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2nd weigh in
ughhhhhh starting 225 last friday 222 today 221 ughhh
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ahhhh
i was starving! so i ate 3 tortillas and guac..... ummmm shooot what do i do now its really late ad i dot want to workout anymore
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wow
im about to be done. im not going to deprive myself food and kill myself doing insanity to gain weight. im so pissed
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First Weigh In! 30 In 3
So As Everyone Knows 10 Pounds A Month Would Mean We Would All Have To Lose 2 To 3 Pounds A Week Hope Everyone Did Good!!!!! For Me Starting 225.0 Currant 222.4 Whoo
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30 In 3
How Is Everyone Doing? What Exercises Have You Been Doing? I Have Been Doing Insanity And Its Kicking My *kitten*!
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Question..
So I Workout Right After I Eat Lunch.. Just Wondering If I Would Benefit From Letting My Food Digest All The Way Like Waiting An Hour Before Working Out OR If It Would Be Better To Do It Right Away Like 10 Or 15 Min After Eating.
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OMGGG UGHHHH!!!!!
I HATE Being In A Relationship!!!! Hes So Suspicious Of Me....Because I Got Away With It Once Before...You Know What And Now He Thinks Im Doing Things...IM NOT He Starts Fights Almost EVERYDAY I Cant Take It He Doesnt Want Me To Have Friends.. He Says He Doesnt Care If I Have Friends But Whenever I Have Plans With Friends…
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UGHHH!!!!!!
I Had A Great Week...Made My Goal For March, Lost 5 Pounds In One Week! And Now Im Sooooooo Hungry And My Body Feels Heavy..I Cant Make Myself Workout And I Feel A Little Sick..Like When You Have A Fever And Your Body Is In No Mood To Move At All How Do I Get Past This Feeling?!
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Getting Discouraged
So I Have Been Doing Insanity..And I Have Only Lost 10 Pounds Since I Started...2 Months I Feel Like I Should Have Lost A lot More..And Im Not Seeing Any Changes To My Body AT ALL. I Feel Like I Was Losing More Weight When I Was Not Counting Calories And Just Walking Twice A Day I Also Do Pilates For 20 Min Everyday And…
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Insanity?
Who Has Done It And Does It Really Work? I Did It For A Full Month And Didnt Really See Any Weight Loss....IDK What To Do
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Nausea And Dizyness
I Do Insanity And Im Always Dizzy And Soooo Sick to My Stomach. So I Think Maybe I Need Energy So I Eat A Little More....But It Doesnt Help Im Literally On The Verge Of Vomiting All I Want To Do Is Sleep It Feels Like A Have A Flu But Only On Days I Do Insanity I Cant Stop...100 Dollars Down The Drain I Dont Know What To Do
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I Need Help
Just Broke Up With My Boyfriend Of 4 Years. Im Sad I Miss Him Already
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Colorado
Colorado Is SO Amazing.... BUT Summer Comes Early Every Year Gah I Need to Lose This Weight For Summer 16th Street Tubeing And Oh Man The Colorado Summer Parties!!!!!!!!!!!!!! Im SSOOOOOOO EXCITED!
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Wait??!!!!!!!!!!
Arent You Supposed To Burn More Calories Than You Eat?
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Anyone Wanna Do Insanity Together?
I Want To Start Insanity On Monday. I Need People To Complain With! lol I Try To Talk To My Boyfriend About It But You Will Never Understand Unless You Do It!!! So What Do You Say???!!!!!!! Lets Sweat Together!
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Skin?
So I Was Wondering, I Was Watching I Used To Be Fat..The One With Gabriella. I Just Cant Get Over How Much Weight She Lost AND In Such A Short Time.. And Her Skin Wasn't Sagging. Does Anyone Know How To Stop Skin From Sagging...And I Already Know The Lose Weight Slowly Thing...
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Im Working So Hard And Gaining Weight
I Dont Know What To Do. I Have Been Working Out For A Month And Lost 7 Pounds...Then Gained 5 Back. Its Not Muscle...I Gained It In One Day. I Work Out 3 Times A Day. I Should Not Be Gaining Weight. I Have Done This Before And I Lost 15 In A Month And A Half...
