Insanity?

rachyrach1234
rachyrach1234 Posts: 160
edited September 2024 in Health and Weight Loss
Who Has Done It And Does It Really Work?
I Did It For A Full Month And Didnt Really See Any Weight Loss....IDK What To Do

Replies

  • LuluGirl140
    LuluGirl140 Posts: 364 Member
    Same here!! I stuck to it religiously for a month and lost 0 lbs! I did start noticing changes in my body, tightening, firming, etc, but scale did not move. I am now thinking of trying something else...SO discouraged!
  • Zuznana
    Zuznana Posts: 284 Member
    I would take changes to my body over weight loss any day. :smile:
  • rachyrach1234
    rachyrach1234 Posts: 160
    i felt stronger on the inside but i wanna LOOK stronger on the OUTSIDE!
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    I actually lost 10 pounds in the first month on Insanity. I also lost an inch from my waist that first month as well. This was back in 2009 when I did it the first time.

    I also made sure I was eating right. Just like P90X, you simply can't starve yourself with something low like 1200 calories. You need to fuel your body for the workouts or the progress will be quite slow.
  • LuluGirl140
    LuluGirl140 Posts: 364 Member
    Now that I think about it, I was eating under my 1200 calories so I wonder if that was the problem. Thing is, now I have to get motivated again...
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