First Weigh In! 30 In 3

rachyrach1234

So As Everyone Knows 10 Pounds A Month Would Mean We Would All Have To Lose 2 To 3 Pounds A Week
Hope Everyone Did Good!!!!!

For Me
Starting 225.0
Currant 222.4
Whoo

RyonsLions2

I was only at .2 lbs lost this week, but I plan on making up for that on next Fridays weigh in. Shooting for 3 to 4 lbs by next Friday!!

brancakes

Great job! I weigh in this afternoon or tomorrow normally.

Lizzy_Sunflower

.8 for me this week... are we all tracking ourselves or are you gonna keep a sheet with all of us there? Good job girls!!

yuli23

I lost nothing since starting 30 day shred :-/ but I can't give up ...its only been three days

RyonsLions2

That's right Yuli... don't give up!! The muscle must be building up a little keeping you at a current weight. But you will lose inches then more weight right??

tolkienite

Starting weight: 174.0
Current weight: 172.6

1.4 lb in the couple of days since signing up is actually not too bad. I think I'm on track.

TrailerM

Starting Weight: 226.5
Current Weight: 225
Loss of 1.5 lbs

igora_soma

Starting: 205
Current: 203.4

Week's weight loss: 1.6 Yay!

chantel14

Starting: 159

Current: 158.2

Week's weight loss: .8 pounds

lol, but I'm not sure how accurate this is considering I had to buy a new scale halfway through this week

slimdebbiecakes

I didn't lose anything

Jackie218

starting: 223
current: 220
3lbs lost im soo proud of myself and everyone else !! lets keep losing to reach our goal!!! Happy Friday!!!!!!!

FunkBunny

Down 3.2 from 196.0 to 192.8. But my start weight was froma couple weeks ago.

jodi1229

Starting: 167
Current: 166.6

gumby101ca

great job , you are doing great .. keep up the hard work !!

annacataldo

March 31: 301.8
April 8: 293.8

8pounds exactly.

But I don't believe in setting goals with dates, it forces depression if u miss ur goal by evn just 1pound

thinkskinny21

I lost 1.2 lbs this week not bad considering the week before I lost 4lbs. Keep up the good work everyone!!

mynewyorkad

I got weighed at the doctor's yesterday, so this is yesterday's weight. I will weigh again, although I don't know if I have lost between now and then, haha.

SW: 236
CW: 231

Loss: 5lbs

Great job everyone!

SmashleeWpg

I didn't get to sleep until 1:00 am, and my alarm went off at 5:00 am for work - I knew that weighing myself on four hours of sleep would be RIDICULOUS, so I'll be posting my update bright and early before work tomorrow morning - here's crossing my fingers for a fantastic sleep!

WAY TO GO everyone else! Great work, keep it up, and have a fantastic weekend!

rebeccaS85

April 5th I was 171.6 lbs
April 8th I am 169.8 lbs

Loss 1.8lbs

amjmomma

I didn't lose anything

Except of course for the 37 you've already lost, you amazing woman!!

amjmomma

March 31: 301.8
April 8: 293.8

8pounds exactly.

But I don't believe in setting goals with dates, it forces depression if u miss ur goal by evn just 1pound

You are amazing!! Congratulations!!

amjmomma

4/1/11: 202.8
4/8/11: 201.8
I am right where I anticipated I would be, so that's good. I certainly won't complain. Also, that weight is based on only five days of actually eating well and two days of going WAAAAAYYYY overboard. So, next week's will be so much better, I can feel it!

mamakathy

2 pounds down Loving the success this week.

brayaddie

Started at 203.3 on 4/5
Current at 202.8 on 4/8
Lost .5

I can't wait to get to onederland!!! It can't come soon enough! This will be a HUGE victory for me!! Good Luck to Everyone
Oh and my birthday was Wednesday 4/6 so not bad... Right? :blushing:

brancakes

Start weight April 1st :213
Current weight April 8th: 210

SmashleeWpg

So first weigh in wasn't what I was hoping for, but I'm not going to get discouraged!

Last Saturday: 184.4
This Saturday: 185.4
+ 1.0

The reason for this gain is threefold, I believe. Hoping it's not permanent! I ate a later than normal dinner last night, did a late workout (til 10 pm), and then only got to bed at midnight = 5 hours of sleep. I know lots of sleep is very helpful when trying to lose weight. I've been really good with my fitness and nutrition the past week so those are the only reasons I can think of. SO! Going to forge ahead this week, keep doing what I've been doing and really try to get enough sleep for next Friday's weigh in!

tolkienite

Are you not meant to work out too late then? I rarely have the time until about 7pm so I finish about 8. Is that too late?

FabiolaEnvy♥

i didnt lose any this week.. but since i just started turbofire on monday.

will see how it goes for next week.

SmashleeWpg

Are you not meant to work out too late then? I rarely have the time until about 7pm so I finish about 8. Is that too late?

I think it's different for everyone. I wouldn't say that finishing a work out at 8 pm is too late though. The way I try to think of it is if I can complete my workout, relax for a bit, and then still get in a solid 7 hour sleep, it's not too late. That wasn't the case for me this week - I was talking about starting at 9:30, 10, 10:30, which is when I had to do a few of my workouts this week. Then I am pumped up for a few hours and can't sleep, and when my alarm goes off at 5:00 am I am exhausted and cranky and sore.

simplysara9

I weigh in on Sundays so I will post my results after my weight in... I have lost a total of 3.6 pounds this week! I hope to continue pulling numbers like this.

04/03/11 - 270.8
04/10/11 - 267.4 (-3.6)

I have ~2100 calories a day to consume and I am aiming to burn an additional 3500 calories this week to help boost my weight loss. I just started 30 Day Shred and it kicked my butt but in a good way! I am looking forward to finally taking charge and losing weight.