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Hello guys. Yesterday is the first day of the past 12 days of which ive taken a break from mauy thai and strength and condiitoning because i was a bit sore and wanted my body to recover. Last 29 days …
Hello guys. Yesterday is the first day of the past 12 days of which ive taken a break from mauy thai and strength and condiitoning because i was a bit sore and wanted my body to recover. Last 29 days …
Hello everyone, this is my first post. after doing high intensity excerises like muay thai and strength and conditioning classes for the last 24 out of 28 days, and today is the first day in about 11 …
Hello everyone. after doing high intensity excerises like muay thai and strength and conditioning classes for the last 24 out of 28 days, and today is the first day in about 11 days that ive taken a b…
