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Under 100 calorie breakfast ideas
Hello! I need some quick under 100 calorie ideas for t breakfast. I usually just grab a baanna or egg but that gets old. I get up at 4:30 am and leave the house by 5:00 am so I need help and ideas please.
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Cheat day?
Who thinks its okay to have a cheat day? If you think its okay, how often? I wanted to do one once every other week. But I feel like it should be once a week? Is that too much? On a daily basis I eat either a little under or over 1,000 calories and burn about 200-300any thoughts?
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Im back
Hello. I'm back again I completely lost it before. However I need new friends and more support. I'll return the favor. Igo in to get weighed for the first step in this long journey and have at least 200+ pounds to loose. So please add me. I swear II'm a ball of awesomeness!!
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Back again.
Please add me. I need friends :) and support. I'll return the favor.
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Drinking more water..
How do you drink more water, even when I drink as much as I can, and still only drink 6 cups. How do some people drink 12 cups a day?
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Could use some new friends.
I'm trying this again, and could use some new friends. I haven't been that active due to lack of internet and I just recently moved across the country. To Florida Add me please.
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Calling all active members!
I need friends on here who log on here once a day and faithfully put in their food for the day. Please add me, I need all the support. I can get. I have a lot of weight to loose. But I know with the right friends and right support system, I can get-r-done. ;)
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Shoveling snow...seems legit, right?
Its only been three days since we've got enough snow to shovel. And you bet your butt I've been out there shoveling every single day..not because I have to but because I cant pay for a gym membership and I figured this was the best workout I'd get. My arms are sore, the back of my legs are sore, even my hands are sore.…
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Just a question..
ould apples be a good thing to. Eat before bed? I know apple is a fruit and they're good for you, but I've heard bad stuff about them too.
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First weigh in tomorrow
Fingers crossed! I'll be happy if I lost a pound. :)
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'Don't drink your calories'
I've heard that over and over again, it does make sense. I'm not saying its wrong. Is it bad to have a cup of coffee in the morning? Just one? I know it'll count in the long run if I dont, but I need my coffee.
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Need a lot of support.
Hi, my names Susan, I'm VERY over weight and I want to loose it. I have a lot of real life support but very little on this app so faerr but I love this app for the time I've been using it. I dont know how to add anyone. :/ sorry. Would anyone care to add me? Please.
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Susan here. :)
Hey! I'm 18 and ready to loose some serious weight! I need some weight loss buddies and anyone that is will to support me. I'm a shy girl with a bubbly personality which I'm sure everyone will love. ;) Dont be afraid to add me please!
