Shoveling snow...seems legit, right?

suzieannfat
suzieannfat Posts: 47 Member
edited February 8 in Fitness and Exercise
Its only been three days since we've got enough snow to shovel. And you bet your butt I've been out there shoveling every single day..not because I have to but because I cant pay for a gym membership and I figured this was the best workout I'd get. My arms are sore, the back of my legs are sore, even my hands are sore. (Luckily not my back) but I started feeling like I want to go outside and shovel. The second day I dreaded it. So just a helpful hint. You cant make it to the gym and have some snow in your beighborhood, grab a shovel and move some snow!

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Shoveling snow and cutting grass were significant sources of income for me as a kid........no doubt it's a workout!
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Ha! There was a debate just yesterday about whether or not shoveling snow is exercise. Those who actually have done it voted yes. Those who haven't voted no.

    Go figure. :wink:
  • Kevalicious99
    Kevalicious99 Posts: 1,131 Member
    People die from heart attacks when shoveling snow .. I think that says a lot. It is definitely exercise, those that have never done it are clueless.
  • uconnwinsnc
    uconnwinsnc Posts: 1,054 Member
    Last year in CT we had that 38 inch snowstorm. Anyone who says shoveling that isn't a workout needs to go away.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    One poster claimed snow shovelling wasn't exercise because it accomplished something.

    WTF.

    :laugh:
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
    Shoveling snow is a heck of a workout, and about the only non-exercise activity that I will actually log on MFP. An hour vigorously shoveling snow will leave me more tired than an hour running or an hour lifting weights.
  • ShibaEars
    ShibaEars Posts: 3,928 Member
    Last year in CT we had that 38 inch snowstorm. Anyone who says shoveling that isn't a workout needs to go away.

    Agreed. When it's in drifts up to your knees or higher, it's definitely a workout!
  • uconnwinsnc
    uconnwinsnc Posts: 1,054 Member
    Last year in CT we had that 38 inch snowstorm. Anyone who says shoveling that isn't a workout needs to go away.

    Agreed. When it's in drifts up to your knees or higher, it's definitely a workout!

    My school told us we had to move our car's after the storm so that they could plow the lots. This is what our cars looked like under the snow.

    http://img845.imageshack.us/img845/9708/48p1.jpg

    Needless to say, we were unable to move our cars and raged at the school. They realized that we were right and figured out how to deal with it.
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