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Primal/Paleo Reset for 2015
Anyone who is interested in doing a Whole30/Reset for February I have started a new group that will be going on as long as there is interest in doing so. It can be found here. This is set up for people wanting to help, be helped, encouraged and be accountable with their goals.
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Primal/Paleo Reset for 2015 Group created
Okay the new group is up and for some reason I cannot add co-leaders. Last year I was playing with setting one up and there were at least 2 slots for co-leaders but not anymore. Anyway you can join up here. I will continue on with this group for a week or so if anyone comes along I will point them in the right direction.
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Question for the group
So msnucerity has deactivated her account and has no co-founder. Many of us are in for just the 30 but some are in for longer and some are asking about a group for February and so on. Should we nuke this group and fire up another one (with co-founders), or wait until this dies off and see what the people that want to…
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Paleo Reset, January 1st
All who are interested; I am going to do a reset in January because it would be insane for me to try one a few weeks before the Holidays. This will give everyone who is interested in it the time to get psyched up for the task. Call it a Whole30, or anything you like but one month of clean eating is what I am after. Anyone…
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Pork Chops!
Okay so I know most of us love them; how do you prepare them? What is your perfect chop?
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Omlettes
I know many of you eat them for breakfast and other meals (well I do anyway). Share your favorite Omelette toppings here.
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Whole30, Reset for May
I am doing the Whole30 or Reset diet thingy in May. This is my first attempt but I have been doing Primal for 5 months now and am nearly (95%ish) Paleo now anyway, so it should not be much of a stretch for me. If anyone else is interested please chime in.
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Are shirataki noodles Primal/Paleo?
I have been looking at these and was wondering if these qualify as Primal or Paleo. I have not seen them on any ones list of "stay away" foods but I also have not seen them talked about anywhere recently. They do not seem to be highly processed but I am getting ready to make a Pho base for my lunches next week and thought…
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Broncos or Seahawks, does anyone care?
Just putting this out for chatter... I live in Portland (big Seahawk area) but moved here from Denver (crazy fans have flag pole in their front yards with Broncos flags above the American flag there). So I have chided the Seahawks people at work all week.
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Introductions
Hey all, I'm a new guy here to this group and have been with MyFitnessPal several months now. I have in the past lost weight using the Atkin's diet and started it a few months back. I know his method is not always looking at what you eat as long as it is "Low Carb" and even when I have over-eaten I generally do not eat…