-
Chips replacement?
Why must everyone put chips out at parties, and why must I always eat them? I KNOW they are a trigger food. I just can't help myself. How do you control yourself at parties and cookouts?
-
Convict Conditioning Question
Anyone out there done/doing the Convict Conditioning? Wondering how I know how many "sets" I'm supposed to do - I got the number of reps, but do I just do 1 set or multiple? Or doing it two or three times a day?
-
Geek Book
This is a really neat and funny book: The Geeks' Guide to World Domination: Be Afraid, Beautiful People by Garth Sundem. It has logic and math problems, a Yoda reference, and brain teasers. Also, th dedication is to me (well, not me specifically, but is it my name in there).
-
How do you stop from snacking at night?
I've gotten myself in to a bad habit of snacking at night (too many corn chips with melted cheese). What do you to not snack at night?
-
More Calcium
I need more calcium each day. How do you fit it in, and stay within your calories? I'm at a low calorie intake (1200); I find it hard to eat well rounded and get all my calcium. What do you eat with calcium and how much?
-
Need Friends for Motivation
I'm getting back on track and need vocal and active MFP friends for motivation. Send a friend request along if you want! I need you all to keep me honest, online, and moving!
-
Weaning off soda - tips?
I'm starting to wean myself from diet soda. I switched from regular to diet years ago, and am now down to one 12oz Coke Zero a day (occassionally a 20oz or 2 cans a day). Any tips or replacements?
-
NonBurger recipe to do with premade buger patties
I have some premade hamburger patties that I really don't want to make hamburgers with. Other than mushing up for tacos or meatballs, what other suggestions do you have? I have only three patties.
-
What do you eat for under 100 calories?
When you have less than 100 calories left for the day... what do you eat? I need to eat my min 1200 calories. I get stuck when there's just a little left.
-
Cottage Cheese - Interesting?
How do you make Cottage Cheese not so plain and boring?
-
What's the best way to lose belly fat/pooch
What are good ways to lose the belly fat / pooch? I've been doing cardio, pilates, PIYO, crunches, etc and haven't seen results in the tummy area (though underlying muscles are firmer).
