What do you eat for under 100 calories?

kristidem

When you have less than 100 calories left for the day... what do you eat? I need to eat my min 1200 calories. I get stuck when there's just a little left.

yeabby

fruits and vegetables....yum!

sister_bear

Laughing Cow Mini Babybel/Stargento Cheese Snacks

puddintot

I go for fruit or 100 calorie snack packs, if it's a snack your looking for.

Kelly_Wilson1990

Breyer's Carb Smart Chocolate ice cream!!!

girlwapp

fruit snacks! I'm a 5 year old, secretly. Also, most fruit is low cal, and a handful of nuts can be just right sometimes too.

bethdris

3oz baby carrots with fat free/light dip
celery with a tsp of peanut butter
90 calorie fiber one bar
3oz chicken breast(boneless/skinless)
.5 oz almonds
100 calorie yogurt
med size apple
plums
watermelon

cinderbay

Popcorn! Mini bags are 100 cals.

JIsh09

Special K 90 Calorie Bar.

FrenchMob

Apple, banana, yogurt

brookepenni

Tiny Teddy biscuits (Im in Aust). 13 rice crackers.... 2 x kiwi fruit

yager8725

I have to agree with fruits and veggies. I have to make sure i eat atleast 1200 a day or my weight loss slows down. an apple is a good way to fill in the cals im missing.

missmaggiemd

I love to grab a piece of sweet corn on the cob. Also another one is 2 egg whites w clove of garlic minced in and a touch of chopped onion...yum!

lovewish

Jello Pudding , or apple or two cups popcorn air popped

agthorn

Cup of milk.

Oishii

85% cocoa chocolate or a small glass of red wine :happy:

hazysusan

a plum
greek yogurt

eddiegirll

It depends what you are hungry for? Rice cakes, some popcorn, apple, orange. All that good stuff!!

How is your Daily Calorie Allowance intake 1200? Did MFP give that to you automatically or did you adjust it?

Does your Daily Calorie Allowance go up after you exercise? What do you do than, eat some more or not?

Oishii

85% cocoa chocolate or a small glass of red wine :happy:

MochaMixAZ

Some of my favorites:

Air popped popcorn
Half an apple and two TEAspoons of peanut butter
Low fat cottage cheese (with back pepper and parsley) and veggies
Fruit with nonfat whipped cream
1 cup of blueberries
A hard boiled egg
100 calorie pack of pretzels with mustard

airycha

cheese! or a glass of fat free milk

meganelizabetho

raisins, apple, other fruits and vegis
if i'm feelin' like a treat, fruit snacks

Ruby11222

Fibre Fix bar - 98 cal
150g Salsa - 65 cal
100g Vaalia Yogurt -102 cal
Veggies - Broccoli, Zucchini - just steamed, big bowl is 50 or so cal

hufflypuff

Whatever my body is hungry for and if I go 100 calories or even more over what I should idealy net I remember this is a program this is not a doctor. Its a suggestion and not mandatory.

Lift_hard_eat_big

6 egg whites

ninerbuff

Usually an apple.

mjshanks23

Fat Free Yogurt or a Banana... both come in around 100 cals...!

dashbeaujippers

1 medium macintosh apple is 80 calories, or 2 g2, 20 0z gatorades, are 90 cals.(45 cals a piece) I have g2 gatorade as a treat. I try to drink mostly water. hope it helps.

tameko2

a fruit or vegetable ( I like bell peppers raw) is pretty good.

but you know I wouldn't totally sweat it if you go over your calories by 50. Assuming you're eating a 250 calorie deficit thats still a 200 cal deficit for the day, its not going to really stall your weight loss out.

sonjalucia

-6-8 almonds
-Tbsp of Peanut Butter (NUM!)
-1/2 can of tuna mixed with a bit of fresh salsa
-Poached Pear with lemon zest

_Ben

For 100 on the dot, smartpop popcorn