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any fellow M.E sufferers out there?
I have M.E and cannot exercise much due to it, so I rely on my diet mainly for my weight loss (which was caused my having to take meds for other illnesses). I used to be a very active person before M.E struck, now I am mainly housebound except for when my husband can take me out at the weekends. I would love to get to know…
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74lbs down 7lbs to go. im so nearly there!!!!
I have disorders that I was put on meds for 7 and a half yrs ago. I was 11 stone when I was put on the meds but within 18 months of being on them I had ballooned to 16 stone 12lbs. I hated it. I tried other diets and exercise but could only shift 11lbs. I spent 7 yrs being fat and miserable. last October the 30th I started…
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struggling due to M.E
I started on here at the end of October last yr and at first things were going great but over the last few months my M.E has got quite bad and I am housebound most of the time and unable to do more than a few bits of housework a day. my weight loss has slowed down so much to the point i'm only losing about half a pound a…
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really embarassing problem
does anyone here suffer with severe constipation? I know it is a side effect of meds I have to take for illnesses I have and though I have plenty of fibre and roughage in my diet as well as taking IBS tablets I only go once a week if that
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getting a pedometer
I do a walk everyday to collect my son from school and it takes about an hour altogether. I have no idea how many calories i'm really burning so i'm buying myself a pedometer that measures heart rate, steps, calories and all that jazz. ive lost 3.5 lbs weight so far but I want to make sure i'm doing my best. I have m.e so…
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i cant trust my scales!!!
I have digital scales and I had a suspicion they are not accurate so I just stood on them 3 times in the kitchen and they said 3 different weights!!!! so I moved them to another bit of the kitchen and did the same thing and the same thing happened. I mad sure that they were level on the floor
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coventry, west mids, england
is anybody in Coventry looking for a walking partner? I walk my dog daily but it can get rather boring doing it on my own
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finding it difficult to cut down on sugar
hello!! i'm really struggling to cut down on sugar. everything else in my diet is going really well but when I look at my sugar intake on my MFP charts i'm still taking in too much!!!!
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newbie
hello everyone, my name is Dee, i'm 35, married, have 2 sons aged 11 and 18 and 6 pets (1 dog, 2 cats and 2 hens). I have illnesses which I have to take meds for. the meds have put 5 stone of weight on me. I also have m.e and am finding it hard to lose the weight
