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Monster Rehab...Good or Bad?
Anyone drink Monster Rehab? There is a lemon tea one where its only 10 calories but is it really all that good for you?...Any experiences?
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Selfie pictures lead to Addictions?
Do you believe selfies can lead to addictions? I've been guilty of taking selfies over the years. Not the 200 a day that some have encountered but enough to know that in the past its lead me to addiction and weight issues. Its a hard battle to lose weight and even harder to accept yourself for who you truly are.…
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Beginners Workout Challenge...Anyone have a 30 challenge?
I would love to start a 30 day beginners workout challenge. If anyone could give me some ideas or links for a calendar I would gladly appreciate it. :flowerforyou:
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Tummy Tuck...can I see yours?
I'm considering a tummy tuck after I've had my son and twin girls. It'll probably be sometime this summer but I wanted to see others who have had one. I'd love to hear your story and see pictures :smile:
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Why do people feel the need to be an Expert?
When does it end on MFP to be an expert? Giving advice is great but why feel the need to be above when helping one another out is better? Support and help is all I'm saying :flowerforyou:
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Anyone had a Mini Tummy Tuck? or TT?
If anyone has had a mini tummy tuck or tummy tuck could you please share your story or pictures. I've been considering one for awhile now so any advice would help. Thank you :happy:
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I turned 30 today...
I'm in the 30s club now...Woo hoo :tongue: Anyone feel like their 30s were better than there 20s?
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Anyone know of a good Cookbook?
I'm looking for a low-cal type of cookbook for myself and family, anyone know of a good one? Thanks.
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Motivational Quotes...what's yours?
If you are going to win any battle, you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do... the body is never tired if the mind is not tired." - George Patton" Please share :)
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Shoulder Tattoo...show me yours
I've been debating on getting another one but this time on my upper right shoulder. Does anyone have some I could see and also is it more painful then the back area or less. Here are some I liked...
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85lbs Loss progression, Thank you
It has been a roller coaster of ups and downs, but as any success story you triumph in the end. I was a mom on a mission. Here is mine... Starting weight around: 215+ I had my twin girls.... Starting mfp shortly after and started losing... Currently weighing: 123pds I thank God first and foremost, family, and mfp friends…
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M-A-N?
Morning, Afternoon, or Night?....Which part of the day (if any) do you eat most of your calories? Also if you've struggled do you save them for a particular time? Personally I try to save my calories for the evenings and nights because that's when I get pretty hungry.
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I REALLY miss...
Running! and exercising :frown: I injured my knees and hip so for now I've just been eating right. Anyone injured and have found alternate ways to get something done? I feel at a loss when I've constantly worked out and now its just at a stand still till I recover
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Top 10 best foods for burning belly fat
An article I thought I'd share :drinker: Top 10 best foods for burning belly fat 1. Apples - There is wisdom to the saying, an apple a day keeps the doctor away. In a Brazilian weight study, subjects who ate three apples a day while dieting lost more weight than those who didn't. This fruit contains pectin, a compound that…
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Buffalo Chicken Potato Skins
Buffalo Chicken Potato Skins (one of my fav recipes from skinnytaste.com) Servings: 12 • Size: 1 potato skin, loaded • Calories: 82 • Fat: 2 g • Carb: 7 g • Fiber: 1 g • Protein: 8 g • Sugar: 0.5 g Sodium: 110 mg Ingredients: 6 medium Idaho or Russet potatoes* cooking spray (I use my Misto) For the chicken: 12 oz boneless…
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81pds Out the door
I can't imagine how much support, work, time, and effort it takes to lose weight in general. Most of all how hard it is but to know that its possible with each day that passes. When it feels uncomfortable to put on a pair of jeans, a shirt that shows your bulge, or someone giving you an ugly look makes it so much more…
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What are your healthy MUST have foods?
Foods that I've been eating on a regular basis that are 'must' have for me are: Grilled chicken breast Flatout wraps carrots FiberOne chocolate chip cookies. What are some of yours?:smile:
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Monday Motivation
Good Morning :drinker: You CAN do this:flowerforyou:
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TGIF...What are your plans?
TGIF...I'll be watching the new Resident evil movie later. What will you be doing?
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McDonalds New Item:
Calories are being added to the menus... "A meal consisting of a Big Mac and medium fries, for example, has 920 calories. Add a 16-ounce Coca-Cola, and the count rises to 1,140 calories." Holy smokes:noway: ...I use to eat this all the time too :laugh: Heres the article... NEW YORK (AP) — McDonald's restaurants in the U.S.…
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Anyone watch Teen Mom?
Anyone watch Teen Mom around the same age of 28? Maybe I'm too old but I think since I'm a mom I know how hard it is to raise a child so to see a teen do it, its like Wow I give you credit for growing up. Unless of course they don't want to take that responsibility. Usually the parents help out tremendously but overall its…
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Anyone eat Korean foods?
If you like to eat Korean food...either once in awhile or daily basis what do you eat? I start craving it because my mom is Korean and every time she makes something its SO high in sodium....but its not high in calories because its like kimchi or something with veggies in it. However I know the white rice can be high...and…
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Best Divorce Letter EVER
Dear Wife, I’m writing you this letter to tell you that I’m leaving you forever. I’ve been a good man to you for 7 years & I have nothing to show for it. These last 2 weeks have been hell. ... Your boss called to tell me that you quit your job today & that was the last straw. Last week, you came home & didn’t even notice I…
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Long shot...Any Gears of War fans?
First...Any GOW fans out there? Second...Can't wait till the GOW 3 comes out in Sept. Third...Excited to see female characters on there, definitely can show some of these noobs whats up! :laugh: Okay so I'm a gamer and not many women are, I'd love to make friends with other gamers out there :drinker:
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World's heaviest living woman
Found this article that I thought was interesting...this is why support of others is important :flowerforyou: Story of 'World's Heaviest Living Woman' Will Break Your Heart The newest edition of the Guinness Book of World Records comes out next week. And while some of the records in the 2012 version are almost unbelievable…
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How do you handle the "One Upper"?
I don't care to have something better or feel that I have to one up anyone. I understand others might do it because they might feel insecure or something's really going on in their lives...honestly I really don't know. I just don't know how to deal with them, trust me I don't want to but when you marry into family, they…
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Elliptical Machine's...which one to get?
I currently have a treadmill however my knees having been in pain due to running. I've been considering buying an elliptical machine but not familiar with what is out there. Any suggestions on which ones to get and at a good price would be helpful. Thank you.:flowerforyou:
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5 years ago and Now?
5 years ago....... I was a single gal working full-time and hung out with the wrong crowd. Always the same things of going out, drinking and partying. At that time I wanted to change and have my goals of falling in love, owning a house, and having children....but also my career. Now .......I'm married to the love of my…
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Great News & NSV's :)
Back before I started mfp I use to work in HR and felt that was my place since I graduated college. However after finding out we were having twins by January of 2011 I decided to resign and stay at home with the kids. I've been gone from my previous job for about 8 months now and still talked to my co-workers. They wanted…
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5'4 Ladies reached or almost to their goal?
Good Morning or Day to everyone! I would like to know where the 5'4 ladies are at who are almost at their goal or reached their goal? If so how many more pounds do you have left? I have about 10-15lbs to go but not sure if I can get down that far...I'm hoping so! What have you done to make that possible? Changed up…
