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Four Months Later . . with pictures :)
Looking for people to connect with and motivate eachother / connect with. (girls&guys) I'm 21 years old and live in Ontario, Canada. I began my weight-loss journey in December 2013, I had horrible eating habits, rarely exercised and wasn't comfortable in my own skin, I wasn't happy with myself I hated summer because I had…
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Figuring out Calories Burned..
I need some help . . or maybe my question is just really simple. I am re-starting Insanity and I don't want to buy a Heart Rate Monitor to figure out how many calories I burn during the workouts... Any tips on figuring out a rough idea on how much is burned? I do almost every workout the best that I can (stopping a few…
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In Need of Food Ideas..
So for the new year I've created various mini goals to accomplish every month, and this month was to be a Vegetarian or maintain a Vegetarian like diet.. I picked this as one of my goals because I don't overly enjoy eating meat.. if it's just myself at home I won't cook meat, it grosses me out when it's raw, but I will eat…
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Seeking Running Advice..
I'm fairly new at running/jogging and every time I run/jog my shins start to hurt shortly after I've stopped. I've tried different shoes, different stretches, I tried walking a fair distance before hand, and I've even tried running on grass / dirt and trails rather than the pavement, and nothing seems to work! I'm not sure…
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January 100 KM Resolution Challenge.
So this year I thought instead of making one big "New Years Resolution" I would make small ones for every month - I made cards and wrote 6-7 goals for myself for every month whether it's a exercise, trying something new or catching up with an old friend, I thought it would be a good idea to see how many goals I can…
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30 Day Challenges!
So I'm doing the 30 day Squat and Push up Challenge for the month of December (as well as other workouts, these are just on the side hehe) I'm on day #5 today (which is rest day for the squats) and holy are my thighs/buns ever feeling it today! My arms not so much. I was curious to see if you can notice anything after day…
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First Month of Insanity - With Pictures!
I have finally completed my first month of Insanity and am on to month #2! I found it so hard to stay motivated and have never made it through the entire first month I would always start it then stop it after the first two weeks! After taking progress pictures and seeing the changes it motivated me so much more to…
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Motivation Needed - Opinions?
So I've been working hard for the past couple of months doing Insanity I currently weigh 170 LBS, my weight before was 195LBS. I have been so motivated to keep going and seeing the progress I have been making when the guy I was seeing told me that he doesn't see this working because of my weight. Personally this is the…
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Starting my weightloss journey!
Hey everyone, Not sure what to really post but it says introduce yourself so here we go. I'm a 21 year old teacher currently traveling Australia but located in Canada. It's been 22 days since I started my weightloss journey and am in SHOCK with how much I have accomplished in this short period of time. When I came to…
