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90 Days Challenge to Lose 30 lbs = LittleJourney
Who wants to join? It is going to start tomorrow! Yay :D I am planning on eating clean and healthy keep my self under 1500 calories a day **1200 calories is ideally! Drink a lot of water and trying not to use that much soda! Eating fruits as snacks during the day! Weight my self twice weekly! log in everyday and report my…
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End of the First Challenge..
Hello dear friends :heart: Happy mother's day to all beautiful mothers all over the world :flowerforyou: First round is done!! SW 290lbs CW 270lbs TWL 20lbs GW 200 lbs I couldn't reach my 30 lbs loss this challenge but let see who won this round? Congrats to us:flowerforyou:
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17 Days to the Big Day May11th
Hello dear challengers, I hope everyone is doing great and melting those lbs away!!! yay! SW=290lbs CW=276lbs TWL=14lbs I know, it's coming out so slow for me! But you know what it's worth it totally :D I'm healthier than few weeks ago! I learn my listens and know now my body type is the one that gain weight so fast! I can…
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Your Progress: Week 5 (day 28-35 of 90 days)
Again and again! We are here to share our progress! Good luck to all of us:flowerforyou:
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Your Progress: Success or Struggles Week 4
Hello challengers:love: Week 4 starts today and here as always we gonna share our stories and progress :happy: Good luck to us:flowerforyou: I hope march will be our moth to melt lbs away:smile: Hannah:wink:
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Cheating Day!!
Do you have a cheating day:sad: ? Write here tell us what happened!! I promise. we gonna figure out what to do and keep each other on the truck:flowerforyou: Good luck to us :smile: Hannah:wink:
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Your Progress: Success or Struggles Week 3
Hello dear challengers :love: Week #3 has started already!!! And here we can share our progress! Good luck to us:flowerforyou: Hannah:wink:
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My Diet for Week-4!!!
Hello dear challengers :smooched: Since Monday is our 1st day of the 4th week! Can you believe that:noway: I decided to follow a diet plan that based on a lot of fruits, veggies and some protein to kind of clean my system! and get me back on the track since week 3 wasn't the best one for me! I gonna follow this diet "…
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Yummy Chicken Breast Recipe!
There is 273 Cal in 6oz of chicken breast! There is 119 Cal in a tbsp of olive oil! There is 44 Cal in 110 g of onion! There is 4 Cal in 2.8 g of garlic! There is 4 Cal in 4 tbsp of parsley There is 3 Cal in 1 tbsp of vinegar _____ Total = 447 Cal Ingredients: - 6oz of skinless chicken breast - 110g of onion - 2.8g of…
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Best Cardio Exercises!
Cardio is one of the most important things you can do for your body, whether you want to lose weight, burn fat or improve your health. The great thing is, there are plenty of choices for cardio exercise. Anything that gets your heart rate into your target heart rate zone will work, but there are some exercises that give…
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Your Progress: Success or Struggles Week 2
Hello dear challengers, As suggested, we gonna have a thread for each week to pot our progress (Success or Struggles)! Good luck to us:flowerforyou: Hannah:wink:
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Reward For Reaching GOALS!!
Hello Challengers, Have you set a reward for reaching your goal? Is it every small goal? Or you are waiting to reach the final one? Share with us your goals and rewards :blushing: Credits go to GrandmotherCharlie Good luck to us:flowerforyou: Hannah:wink:
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Body Size Change!! MESUREMENTS!!
Hello MFP friends, I wonder when those of you who lost weight started to see changes in their cloths size! What was your beginning weight? and how many lbs you lost? During that period when you noticed the change?! What was the change? Size of ring, shoes, pants, bra...ect Thanks, Hannah
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Suggestion..Whatever works for you!
Hello dear challengers, Since all of us are participating for a challenge that last around 3 months and some of us might get bored, lost their focus or what so ever can make them lazy from doing what the should be doing! Please write here what kind of thread you want me to post so all of us can participate and support each…
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30 LBS in 90 DAYS - First Round!
Are you ready? I'm so ready and excited! Our journey starts tomorrow Feb 10th of 2014 and end by May 11th of 2014! As suggested: Let's log in everyday, write our plan and goal in the long term and same for short term like every week! I'm planning on consuming 1200sh calories. Exercising 4 to 6 days weekly about one hour…
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Your Progress: Success or Struggles!!
What have you accomplished so far:drinker: ? Any success:bigsmile: ? Any struggles:sad: ? Share with us to figure out a solution! Or to help someone else! Submit: SW-Srart weight CW-Current weight TWL-Total weight lost Good luck to us :smile: Hannah:wink:
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Figure out your Metabolism type!
Dear Challengers, I found such a good idea to figure out our metabolism type! Each person has it differently than others! Please answer those Qs and let us know which type your metabolism type! Copy this link: http://www.doctoroz.com/quiz/quiz-what-your-metabolism-type My Result: Since I answered 2 As and 2 Bs from the…
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Who Support You This Week!!
Hello Challengers, I figured that we should write about the people in our life or in MFP who are supporting us during the week! At least to say THANK YOU for being here:heart: Also tells what kind of support you need?! For me, I like to see people participating, losing weight or reaching their goal! :happy: This will…
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TOPIC: 90 Days Challenge to Lose 30 lbs = LittleJourney
I re posted this challenge here because this is the first group I joined :D Who wants to join? It is going to start tomorrow! Yay :D I am planning on eating clean and healthy keep my self under 1500 calories a day **1200 calories is ideally! Drink a lot of water and trying not to use that much soda! Eating fruits as snacks…
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Insanity vs P90X dvds!!
I heard these are the best two dvds to work out at home! I'm not sure what should I purchase!! The Insanity group dvds or the P90X?! Just to let you know that I weight 290 lbs and I am exercising 4-6 days a week with walking 15 mins! Also,I live in apartment but I have a good space to do it in! Please, your suggestions :D
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What do you think? or suggest? over 100lbs to lose
Hello, I weight 290 lbs and today I'm going to start exercising 4-6 times a week! I've been eating healthy for a while but not that much lost weight. Do you suggest any diet plan I should follow? my fist goal is 270 then 250 till 100 lbs! Waiting for your suggestions :D
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Hello beautiful healtheir peopl :D
Add me to share our success together!
