90 Days Challenge to Lose 30 lbs = LittleJourney

HannahAliHealth

Who wants to join? It is going to start tomorrow! Yay

I am planning on eating clean and healthy keep my self under 1500 calories a day **1200 calories is ideally!
Drink a lot of water and trying not to use that much soda!
Eating fruits as snacks during the day!
Weight my self twice weekly!
log in everyday and report my success or struggles!
Support who want to start with me!

Again, I'm 26 yrs old
290 lbs and 5.6"
My 1 GW 260 lbs in 3 months

Let's do it! If they can, WE CAN!

IrishGabriella

I'm on 1200 cals a day and it's not too bad, though I often get extra cals to eat by exercising, which is a nice bonus.

HannahAliHealth

I'm on 1200 cals a day and it's not too bad, though I often get extra cals to eat by exercising, which is a nice bonus.

Great! Are you in my twin? haha

Chunky2Healthy

I'm down, fits with my 56 lbs goal by July Thanks for posting this Hannah!

Age: 30
Height: 5"5
Weight: 256 lbs

I think my goal will be to eat 1300-1500 calories, drink 8 glasses of water and not eat after 7 pm. Posting in both threads, lol.

florentinovillaro

Challenge Accepted

CW: 274
GW: 244
Height: 5'10"

Add me if you like. Have a good one!

Jsl121010

I am in, want to lose just over 2 stone so 30lbs fits in well, I will also be sticking to 1200 a day and aim to work out 45 min 3 times a week, maybe more if I can

BettyandVeronica

I am so in.Whats the group name.Can't wait for weigh in and to get stuck in.

Demixjc28

I joined about 15 minutes ago and I've already found a challenge...this is great. Let's do this!

crazycenter

I'm in!!

Age: 32
Height: 5"11
Weight: 295 lbs

xToTsx

I'm down.

Age: 21
Height: 5'8
Weight: 210

Feel free to add me.

tammiep123

Will you take an old lady? LOL! I am 48, 5'1"" and 160 pounds. I have gained 30lbs over the past 5 years - boo!!!
Heading to Italy in May and need to get this weight off!!! Please add me.

KnewBGNG

I need A CHALLENGE FOR MOTIVATION, I'm in!!!:drinker:

portomom

Age: 50
CW: 216
Gw: 150

Having a hard time loosing on my own. Just joined this month.

Healingnutritionsolutions

IN for motivation - somebody push me!
Age: 42
CW: 168 on 2/09/14
Gw: 138 on 5/10/14

Having a hard time losing now that I'm lower than where I started, not willing to starve and very short on time, but I am joining a women can run group March 3 - after the ice is gone and it's safer to run/ walk again. Graduation is mid-May and 5K is end of May!

Goals - keep logging daily - keep calorie goal at 1400, but improve what I'm eating - increase protein, decrease crap.
Try for 20-30 minutes of exercise per day most days - sometimes it will not happen, but I will try.
Increase fluids back to 10 glasses per day of water/ unsweetened herbal tea. Hard to do on clnic days, because I can't go potty, but I will try I hear a try theme here...

ZobiaQureshi

Im down!!

Age: 19
Height: 5'5
CW: 172
GW: 142

90 DAYS!
Calories: 1200-1300 a day, ofcourse more or less depending on the calories burned! Really want to do this! Aiming for 30 mins elliptical, along with weight training to burn fat! Please let this happen
My BMI needs to get out of the over weight range, gotta be normal !

JAJinAK

Count me in! I am 45, 5' 10".
CW 190
GW 160

Jules

mgleone

Count me in!

NerdySparkles

I am so joining this challenge! My goal is to lose 37 more pounds in 4 months that way I can be my goal weight by my birthday!
I am 18, 5'4, 167 pounds, and my goal weight is 130 pounds. So far I have lost ten pounds in 15 days!

rbealynnh

I'm in!
34 years old
Height: 5'6"
Weight: 196
Goal: 150

bev7366

i would love to join . im 47 5ft 8 in and 199 ilbs and my goal is 160 and im allowed 1200 calories

Brunty554

I Am in

CW 240lbs
GW 160lbs
Goal date September

HannahAliHealth

I'm down, fits with my 56 lbs goal by July Thanks for posting this Hannah!

Age: 30
Height: 5"5
Weight: 256 lbs

I think my goal will be to eat 1300-1500 calories, drink 8 glasses of water and not eat after 7 pm. Posting in both threads, lol.

As I said before such good plan! I know we can do it!

HannahAliHealth

Challenge Accepted

CW: 274
GW: 244
Height: 5'10"

Add me if you like. Have a good one!

Sure! Thanks for melting with us lol

avm1962

Count me in please! This would be a good first goal for me too.
Want to lose 60-70lbs by October 25th
Needing a mid way goal
Perfect!

HannahAliHealth

I am in, want to lose just over 2 stone so 30lbs fits in well, I will also be sticking to 1200 a day and aim to work out 45 min 3 times a week, maybe more if I can

I heard who ever aimed to workout 3 times a week usually end up doing more! Great plan!

HannahAliHealth

I am so in.Whats the group name.Can't wait for weigh in and to get stuck in.

I'm glad you are with us!
I will create the group before you wake up tomorrow and will add you all!

HannahAliHealth

I joined about 15 minutes ago and I've already found a challenge...this is great. Let's do this!

Yup, log in everyday and you will melt that fat away (;

HannahAliHealth

I'm in!!

Age: 32
Height: 5"11
Weight: 295 lbs

Thanks for joining !

HannahAliHealth

I'm down.

Age: 21
Height: 5'8
Weight: 210

Feel free to add me.

Sure! Thanks for being here!

fishsquishy

I'm in! Just starting myself. 48F CW:198 GW:135
Please add me and good luck to everyone.
Favorite saying: "You grew those thighs, you lift them!"

HannahAliHealth

Will you take an old lady? LOL! I am 48, 5'1"" and 160 pounds. I have gained 30lbs over the past 5 years - boo!!!
Heading to Italy in May and need to get this weight off!!! Please add me.

You are in the right spot to melt that fat away and go to your trip HOT!