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Completing your diary
Anyone else find it aggravating that we can’t complete our diary if we are under 1200 calories!? I don’t eat that many in a day and with as used as this app is you would think that they would offer. Bariatric option. Just wondering how everyone completes their diaries.
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Wheat free
Dr is putting me on a wheat free diet. Anyone else going wheat free?? Suggestions??
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Prepping foods for smoothies?
So I've been purchasing foods for my smoothies and buying in bulk when I find at a great deal....my problem is I find that when I prep and freeze they freeze in chunks and can't get apart.any suggestions in a better way do everything isn't a solid chunk?
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Wheat and grain free Facebook discussion page??
I'm new to the wheat free lifestyle and with having great success in just my first month I am committing myself to this lifestyle., so I'm debating on creating a Facebook page for those who are wheat free as well to share their experience, recipes ,and personal trial and error. Would anyone be interested in joining me? Or…
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Going wheat and gluten free. Any advice
I'm on my second week of being wheat and gluten free, looking for any info, tips, secrets, things I need to look for? All info welcome.... Thanking you in advance!
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Any local MFP peeps in So Illinois??
Anyone in southern Illinois looking for a fitness partner??
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Time to refocus
OK, its time to get back down to buisness! On January 1st I decided I was ready to get healthy and I have done really great for the most part. I counted calories and exercise daily and I am proud to say I am down 52.5 lbs!!! The problem is after going back to work after being laid off for a year and a half I have found…
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Come join us on FaceBook!
Hi, im Sara and on Jan 2, i joined this wonderful group on facebook called UnEnding Sucess. We are a group of average people needing help and motivation to loose weight. If you are serious about weight loss then come join us. We are all members of MFP and are encouraged to track our meals but there is so much more to this.…
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Pork chops
Ok so I have this pack of assorted pork cuts and wonder if there is a tasty yet healthy way top make them. Any suggestions
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Zumba Fans??
Anyone else a Zumba Fan? I just started the Jillian Michaels 30day shed but i i think I may throw in a few days of zumba too!! Anyone wanna join in on the fun??
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Not new just returning.....
After a rough summer I am back and determined to get backon track. I recently decided to go back to school and want to be healthy and fit when i graduate. I lack alot of motivation and thats my major down fall. I really wish I had a local MFP partner to help with keeping me on track but that hasn't happened yet so Its all…
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Biggest Loser DVD's
ok i am sure this has been ask already and I looked but couldnt find it, so how do i track my weight loss or do I count it as aerboics? Just finished the dvd's and wanna accurately count it.
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Can I count this??/
Today I spent 7 and 1/2 hours assembling a storage building. Can this count for my exercise and how would I list it,,,,,
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Is anyone on MFP from southern Illinois???
Just wondering if anyone here is local, would love to find a fitness partner!!!
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How to list Zumba??
I took a Zumba class tonight and I dont know how to list it..High impact aerobics, dance aerobics, wanna make sure I get credit for my workout..lol
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Yard work?
ok so we trimmed 2 trees today and for like 2 hours we hauled off tree limbs... can I count this and if so where?!?!?
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Mini Goals??
I have noticed on several peoples replies you all show mini goals..how do I get this to apppear on mine?
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Veggi;'s and Dip
If I make a fat free or Low fat veggi dip would this be ok for a snack, is there somthing else I can use as a dip to eat with veggi's??
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Still Hungry!
Ok here is my problem, I eat ahealthy meal BUT I AM STILL HUNGRY!! this is where my binges take over.... what do u do when your still hungry???
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Hello...I'm new!
Hello, my name is Sara and as you can see I am new to this Site. I am 32 yrs old and weigh in at 240. My weight has yo-yo'd thru the years, I wasn't heavy tll after I graduated highschool. I come from a family of over weight people ( on my fathers side). My father weighed in around 400lbs, and I seem to take after him. I…
