How to list Zumba??

kountrygrl27
kountrygrl27 Posts: 107 Member
edited September 25 in Fitness and Exercise
I took a Zumba class tonight and I dont know how to list it..High impact aerobics, dance aerobics, wanna make sure I get credit for my workout..lol

Replies

  • when i cant find something on here i look on caloriecounter.com :)

    zumba = aerobic 657.48cal/hr
  • ascoors
    ascoors Posts: 7
    I put mine under high impact aerobics. So, how did you like Zumba?
  • That was a great question. I was wondering the same thing. I love Zumba. Its the best workout that I actually enjoy doing. Thanks for the answer :)
  • kountrygrl27
    kountrygrl27 Posts: 107 Member
    I loved it.. I have the dvds and the Wii.....but its more fun in a group!!!!
  • MichelleMcWain
    MichelleMcWain Posts: 66 Member
    I got Zumba Fitness for the wii yesterday and I put mine under dance.. I didn't know what else to put it under.. but let me tell you, I did the 20 min class and sure was sweating.. its a good workout!
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