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Biggest Loser DVD's
kountrygrl27
Posts: 107 Member
ok i am sure this has been ask already and I looked but couldnt find it, so how do i track my weight loss or do I count it as aerboics? Just finished the dvd's and wanna accurately count it.
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Replies
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which Biggest loser one did you do??? There are alot of them out there0
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I count it as circuit training.0
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Circuit training or you can customize it if you have a heart rate monitor.0
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it was the Cardio Max,,, beginner level.0
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