Hey I am just wondering if there is anything I should add to my daily work out so i have been exercising for a week straight here what I do. squat challenge push up challenge wall sit challenge plank challenge crunches challenge - it is a 30 day thing so it varies how much i do a day 25 axe kick 25 side kick 25 round kick…
Hey everyone(: Just wondering what your favorite healthy foods to eat are and if it has helped you through out your staying fit journey. Thanks(:
So I am size 6 in jeans and i would like to be a size 4 . I am 115 pounds but i still look fat in my butt and thighs i am only 5'1 and I want to lose inches
So I am trying to lose weight in my butt and thighs and i am kind of impatient and I want to know how long it will take here is my exercise routine Walk 20 minutes Bike 40 Minutes Kick Boxing 30 Minutes (or longer depends how much rage I have) I do squats and lunges and lift weights daily and I do some pilate type move…
Hi I am 5'1 and 117lbs and i am working on getting toned. I feel as if that it is taking me forever to get toned because I am short but i am not quite sure ?? Does anyone have any great toning exercises? I dont know if it my diet that is making me not become toned? How long does it take for one to get toned? If anyone…
Hey everyone! just looking for ways to get toned if anyone could help me out that would be wonderful!!
Hi I am looking for some fellow vegans out there to talk to and no I am not meat shaming any eat meaters so lets please not go there just in case(: Add Me(: Thanks you all have a great day!
Hey Everyone! Just looking for some motivating people to chat with to share their own experiences about weight loss with. Add me and read my bio(: Thanks(: Hope you have a wonderful day!